I've updated below my cumulative running race record...you can see that since the previous update on May 11, 2024, most of my ventures have been to a single location: Gainesville's pretty Depot Park where, on Saturday mornings, they hold a free 5K race/run/walk called the "Depot Parkrun"...I've covered it 73 times at this writing on May 8, 2025. I also ran marathon, half-marathon, 15K and 10-mile races during the intervening weeks. Races 10K (6.2 miles) or longer I have highlighted in red. If you see a race you'd like to read more about, just click on the listed title to read my same-day blog article (the first five, though, are "ancient history" from the previous century). Each entry contains, from left to right: date, distance, my finishing time, event name, location. As for the distance abbreviations, m=miles, K=kilometers, M=marathon and HM=half marathon. And now, on to more running (and walking) adventures...
3-23-73 2m 11:56 Nova HS at Piper track meet Piper High School, Ft. Lauderdale
4-10-73 2m 11:35 Broward Country South Division Meet S. Broward HS, Dania
11-27-74 ~2m ?? Turkey Trot (BCC) (1) Davie, FL
11-?-75 ~2m ?? Turkey Trot (BCC) (2) Davie, FL
7-?-76 ~5m ?? -unknown- Hollywood, FL
11-01-08 5K 24:28 Dog Days Westside Park2-14-10 HM 2:17:10 Five Points of Life (1) Gainesville
3-27-10 15K 1:23:55 Climb for Cancer Haile Plantation
4-24-10 5K 23:05 Run Amuck NFR Office Park
5-22-10 5K 25:00 Somer's Sunshine Run Orange Park
6-05-10 5K 23:23 Cpt. Chad Reed Memorial Cross City
7-04-10 3m 23:04 Melon Run (1) Westside Park
11-6-10 HM 2:01:41 Tom Walker Memorial (1) Hawthorne Trail
1-23-11 M 6:04:35 Ocala Marathon South of Paddock Mall
11-12-11 HM 1:59:38 Tom Walker Memorial (2) Hawthorne Trail
1-01-12 HM 1:56:07 De Leon Springs De Leon Springs
7-04-12 3m 25:45 Melon Run (2) Westside Park
11-22-12 10K 53:10 Turkey Trot (1) Tacachale
1-20-13 HM 1:55:20 Ocala Half-Marathon South of Paddock Mall
3-03-13 HM 1:50:53 Orange Blossom Tavares
11-09-13 2m untimed Gator Gallop University Ave, SW 2nd Ave
2-01-14 5K 25:53 Education for Life Westside Park
2-16-14 HM 2:07:36 Five Points of Life (2) Gainesville
11-27-14 10K 56:56 Turkey Trot (2) Tacachale
12-20-14 HM 2:03:30 Starlight Half-Marathon Palm Coast
1-31-15 15K 1:18:21 Newnan's Lake (1) West of Newnan's Lake
2-15-15 HM 1:58:48 Five Points of Life (3) Gainesville
3-14-15 10K 56:24 Run for Haven (1) Tioga
12-05-15 6.5m 1:03:52 Lumber Around the Levee Micanopy
1-30-16 15K 1:31:20 Newnan's Lake (2) West of Newnan's Lake
3-12-16 10K 59:00 Run for Haven (2) Tioga
5-14-16 5K 28:36 May Day Glow Run (1) Tioga
7-4-16 3m 28:22 Melon Run (3) Westside Park
11-24-16 10K 1:01:13 Turkey Trot (3) Tacachale
2-26-17 HM 2:24:29 Five Points of Life (4) Gainesville
3-11-17 10K 58:45 Run for Haven (3) Tioga
5-21-17 5K 33:00 May Day Glow Run (2) Tioga
1-27-18 15K 1:38:41 Newnan's Lake (3) West of Newnan's Lake
2-18-18 HM 2:19:37 Five Points of Life (5) Gainesville
3-17-18 5K 29:17 Chris Lacinak Scholarship Gainesville
12-8-18 15K 1:37:33 Season of Hope (1) Hawthorne Trail
1-5-19 5K 30:00 Depot Parkrun (1) Gainesville
2-9-19 5K 30:36 Depot Parkrun (2) Gainesville
3-16-19 5K 31:16 Miles for Meridian Tioga
4-27-19 10K 1:01:52 Run the Good Race (1) NFR Office Park
5-5-19 5K 30:38 May Day Glow Run (3) Jonesville
11-10-19 HM 2:35:20 Tom Walker Memorial (3) Hawthorne Trail
11-28-19 10K 1:02:16 Turkey Trot (4) Tacachale
12-7-19 15K 1:35:48 Season of Hope (2) Hawthorne Trail
4-3-21 5K 32:40 Headwaters (1) Gainesville
5-29-21 5K 30:50 Depot Parkrun (3) Gainesville
6-12-21 5K 33:06 Depot Parkrun (4) Gainesville
12-4-21 5K 33:03 Depot Parkrun (5) Gainesville
2-20-22 HM 2:33:51 Five Points of Life (6) Gainesville
3-19-22 10m 1:48:24 Micanopy Ten-Mile (1) Micanopy
10-15-22 10K 1:04:55 Tom Walker Preview (1) Hawthorne Trail
10-22-22 10K 1:03:20 Run the Good Race (2) Gainesville
11-06-22 HM 3:05:29 Tom Walker Memorial (4) Hawthorne Trail
1-15-23 HM 2:34:42 FTC Mary Andrews (1) Hawthorne Trail (east end)
4-22-23 5K 32:47 Depot Parkrun (13) Gainesville
4-29-23 5K 33:34 Depot Parkrun (14) Gainesville
5-6-23 5K 33:08 Depot Parkrun (15) Gainesville
5-20-23 5K 31:46 Depot Parkrun (16) Gainesville
5-27-23 5K 45:14 Depot Parkrun (17) (speed-walk) Gainesville
6-3-23 5K 31:22 Depot Parkrun (18) Gainesville
6-10-23 5K 33:38 Depot Parkrun (19) Gainesville
8-19-23 5K 32:52 Depot Parkrun (20) Gainesville
8-26-23 5K 31:29 Depot Parkrun (21) Gainesville
9-9-23 4m 41:59 Is It Fall 4-Miler (1) Squirrel Ridge Park, G'ville
9-16-23 5K 32:17 Depot Parkrun (22) Gainesville
9 -23-23 5K 30:23 Depot Parkrun (23) Gainesville
10-14-23 10K 1:04:51 Tom Walker Preview (2) Hawthorne Trail
10-21-23 5K 30:19 Depot Parkrun (24) Gainesville
11-4-23 5K 30:14 Depot Parkrun (26) Gainesville
11-12-23 HM 2:18:06 Tom Walker Memorial (5) Hawthorne Trail
11-25-23 5K 29:47 Depot Parkrun (27) Gainesville
12-9-23 15K 1:33:02 Season of Hope (3) Hawthorne Trail
12-16-23 5K 28:57 Depot Parkrun (29) Gainesville
12-23-23 5K 42:20 Depot Parkrun (30) (speed-walk) Gainesville
1-1-24 5K 27:38 Depot Parkrun (31) Gainesville
1-13-24 5K 1:00:40 Depot Parkrun (32) (walked with Melissa) Gainesville
1-14-24 HM 2:07:40 FTC Mary Andrews (2) Hawthorne Trail (east end)
1-20-24 5K 57:26 Depot Parkrun (33) (walked with Melissa) Gainesville
2-3-24 5K 1:10:25 Depot Parkrun (34) (volunteer walker) Gainesville
2-10-24 10m 1:39:18 Micanopy Ten-Mile (2) Micanopy
2-24-24 5K 27:36 Depot Parkrun (35) Gainesville
3-16-24 5K 28:19 Depot Parkrun (36) Gainesville
3-30--24 5K 28:18 Depot Parkrun (37) Gainesville
4-13-24 5K 28:47 Depot Parkrun (38) Gainesville
4-20-24 5K 39:43 Depot Parkrun (39) (speed-walk) Gainesville
4-27-24 5K 27:10 Depot Parkrun (40) Gainesville
5-4-24 5K 28:19 Depot Parkrun (41) Gainesville
5-18-24 5K 38:58 Depot Parkrun (43) (speed-walk) Gainesville
5-25-24 5K 49:27 Depot Parkrun (44) (social walk/running) Gainesville
6-1-24 5K 27:23 Depot Parkrun (45) Gainesville
6-8-24 5K 38:49 Depot Parkrun (46) (speed-walk) Gainesville
6-22-24 5K 27:41 Depot Parkrun (47) Gainesville
6-29-24 5K 27:01 Depot Parkrun (48) Gainesville
7-4-24 3m 26:55 Melon Run (4) Gainesville
7-27-24 5K 38:19 Depot Parkrun (49) (speed-walk) Gainesville
8-10-24 5K 38:19 Depot Parkrun (50) (speed-walk) Gainesville
8-17-24 5K 26:51 Depot Parkrun (51) Gainesville
8-24-24 10K 1:00:45 US Road Running (1) Gainesville
8-31-24 5K 27:25 Depot Parkrun (52) Gainesville
9-7-24 4m 36:46 Is It Fall 4-Miler (2) Squirrel Ridge Park, Gainesville
9-14-24 5K 39:15 Depot Parkrun (53) (speed-walk) Gainesville
10-5-24 5K 27:28 Depot Parkrun (54) Gainesville
10-12-24 5K 26:58 Depot Parkrun (55) Gainesville
10-19-24 5K 27:17 Depot Parkrun (56) Gainesville
11-2-24 5K 26:56 Depot Parkrun (57) Gainesville
11-10-24 HM 2:54:40 Tom Walker Memorial (6) (speed-walk) Hawthorne Trail
11-16-24 5K 26:31 Depot Parkrun (58) Gainesville
11-24-24 M 5:07:49 Mega Cupcake Marathon (1) Hawthorne Trail (east end)
11-28-24 5K 28:25 Depot Parkrun (59) Gainesville
12-7-24 15K 1:29:19 Season of Hope (4) Hawthorne Trail
12-14-24 5K 27:39 Depot Parkrun (60) Gainesville
12-21-24 5K 39:22 Depot Parkrun (61) (speed-walk) Gainesville
12-28-24 5K 27:32 Depot Parkrun (62) Gainesville
1-1-25 5K 1:11:58 Depot Parkrun (63) (walked with Melissa) Gainesville
1-1-25 1m 8:25 Frank Shorter Mile Gainesville
1-4-25 5K 27:42 Depot Parkrun (64) Gainesville
1-11-25 5K 27:51 Depot Parkrun (65) Gainesville
1-18-25 5K 27:45 Depot Parkrun (66) Gainesville
1-20-25 HM 2:05:13 FTC Mary Andrews (3) Hawthorne Trail (east end)
1-25-25 15K 1:25:22 Newnan's Lake (4) West of Newnan's Lake
2-1-25 5K 39:15 Depot Parkrun (67) (speed-walk) Gainesville
2-8-25 10m 1:36:50 Micanopy Ten-Mile (3) Micanopy
2-15-25 5K 27:32 Depot Parkrun (68) Gainesville
3-29-25 5K 44:52 Depot Parkrun (69) (speed-walk) Gainesville
4-5-25 5K 42:28 Depot Parkrun (70) (speed-walk) Gainesville
4-12-25 5K 41:23 Depot Parkrun (71) (speed-walk) Gainesville
4-19-25 5K 34:51 Depot Parkrun (72) (run-walk mix) Gainesville
5-3-25 5K 28:19 Depot Parkrun (73) Gainesville
5-10-25 5K 28:04 Depot Parkrun (74) Gainesville
5-24-25 10K 1:05:36 US Road Running (2) Gainesville
5-31-25 5K 39:42 Depot Parkrun (75) (speed-walk) Gainesville
6-7-25 5K 28:37 Depot Parkrun (76) Gainesville
6-14-25 5K 28:09 Depot Parkrun (77) Gainesville
6-21-25 5K 41:05 Depot Parkrun (78) (speed-walk) Gainesville
7-4-25 3m 28:17 Melon Run (5) Gainesville
7-5-25 5K 29:25 Depot Parkrun (79) Gainesville
7-12-25 5K 41:44 Depot Parkrun (80) (speed-walk) Gainesville
7-26-25 5K 1:11:38 Depot Parkrun (81) (volunteer-walker) Gainesville
8-2-25 5K 30:16 West End Community Parkrun (1) Tioga
8-9-25 5K 42:42 Depot Parkrun (82) (speed-walk) Gainesville
8-16-25 5K 37:14 West End Community Parkrun (2) (walk/run mix) Tioga
8-30-25 5K 38:54 Depot Parkrun (83) (walk/run mix) Gainesville
9-6-25 5K 34:36 West End Community Parkrun (3) (walk/run mix) Tioga
9-13-25 5K 37:08 Depot Parkrun (84) (walk/run mix) Gainesville
9-20-25 5K 33:21 https://wmirwinsblog.blogspot.com/2025/09/ran-and-speed-walked-west-end-community.htmlWest End Community Parkrun (4) Tioga
9-27-25 5K 64:13 West End Community Parkrun (5) Tioga
10-18-25 5K 43:09 Depot Parkrun (85) (walk/run mix) Gainesville
11-8-25 56:06 Depot Parkrun (86 ) (walk) Gainesville
11-15-25 43:12 Depot Parkrun (87) (walk/run mix) Gainesville
11-22-25 70:03 Depot Parkrun (88) (walk) Gainesville
11-27-25 44:21 Dpeot Parkrun (89) (walk/ran mix Gainesville
11-19-25 67:38 Depot Parkrun (90) (walk with Melissa Gainesville
12-6-25 42:55 Depot Parkrun (91) (walk/run mix) Gainesville
4-45-26 65:16 Depot Parkrun (100) (walk) Gainesville
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As for the standard-distance races from 2008 through the present, here are listed my total races finished for each distance along with my personal best time for them...
# of Finishes Personal Best
1 Mile 1 8:25 (1/1/25)
3 Miles 5 23:04 (7/4/10)
5K 110 23:05 (4/24/10)
10K 13 53:10 (11/22/12)
15K 9 1:18:21 (1/31/15)
10 Miles 3 1:36:50 (2/8/25)
Half-Marathon 19 1:50:53 (3/3/13)
Marathon 2 5:07:47 (11/24/24)
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