Thursday, December 7, 2023
Disappointed in 2024 Presidential Campaign Offerings
Wednesday, December 6, 2023
Weekly Short Stories: 1994 Science Fiction, Part 5
Tuesday, December 5, 2023
Just Finished Reading The Silver Arrow by Lev Grossman
Monday, December 4, 2023
About This Year's College Football Playoffs Selections
Sunday, December 3, 2023
Just Finished Reading Scary Smart by Mo Gawdat
Scary Smart, long title Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World is a 2021 book by Mo Gawdat, a former Google X business executive at that AI-development section of Google with a background in engineering. When I think of artificial intelligence combined with the word "scary", I recall movies like The Terminator, The Matrix and the old 1970 TV movie Colossus: The Forbin Project, all depicting a future nightmare scenario where super-intelligent computers have concluded that humanity at best is inferior and extraneous...and at worse an evil affliction on the planet that must be controlled or eradicated. I believe that these stories greatly contribute to the public's increasing concerns about the meteoric rise of this technology in today's real world, and about what direction it will take in the near future, good or bad. In our dog-eat-dog cutthroat competitive capitalist business environment, the clear message is that you'd better jump into AI as quickly and deeply as possible, else you will be left in the dust and perish. Gawdat recognizes all this, and hence I felt while I was reading his book that he and I had at least a good deal of common ground in spite of our highly divergent personal and academic backgrounds. He considers humanity's investment in artificial intelligence too far gone to reverse. It is here to stay and, with the recent development of quantum computing, increasing its power and development more than exponentially, its intelligence will soon far, far exceed that of humans. Gawdat believes the world will be irreversibly transformed in the next thirty years or so, so much that he posits a word picture projected ahead that far: he and the reader are out in some isolated natural scenario camping...are we rejoicing at the great new world AI has created for us or are we desperately in retreat, hiding from it? His thesis in Scary Smart is that now is the time that people can affect the future benevolent (or malevolent) nature of artificial intelligence by instilling in it a more positive representation of what humanity is instead of the more negative, hypercompetitive, bellicose and cruel image we've engendered of ourselves over our history and how we have been using AI so far. Gawdat is pushing a new creed of happiness, politeness, grace and generosity in dealing with artificial intelligence, which learns with every single interaction. Even though he feels that we're destined for some future difficult times with artificial intelligence, which he likens to a sentient life force, a change in our attitudes toward ourselves where mutual happiness is the higher aim can steer it away from the nightmare science fiction scenario featured in old movies and toward the fulfillment of the many hopes for us that it brings. I sympathize with Mo Gawdat's views but given my own experience with human nature over the course of my 67-year existence on Earth, I tend to think that his suggestions are probably just as impractical as reversing AI. Still, I liked and recommend his book: check it out and get back to me..
Saturday, December 2, 2023
Ran Gainesville's Depot Parkrun 5K This Morning
Unlike with last week's cooler weather, this morning it was 68 degrees with 89% humidity, pretty uncomfortable weather for a 5K (3.1 miles) run, but nevertheless I got myself up and out for my 28th Depot Parkrun 5K, taking place at that park which is just south of downtown Gainesville. I got there early, at 7:05, but the parking lot was already packed, and I had to drive around to the "extra" parking lot a little further away. Apparently, there was another group of runners that had picked the same spot and morning to go on their outing and they took up most of the parking...that's okay, I kind of prefer the other lot anyway after thinking about it. Anyway, for the race I decided to forego any thoughts of a "personal best" time and stick with my Galloway method of alternating five minutes of steady running with a minute of fast walking...worked like a dream once again! My final time, although not a personal best for a Parkrun, was a respectable (for me) 30:39, and I didn't feel depleted or too hot at the end. Next Saturday I'll be skipping the Depot Parkrun in favor of the Season of Hope 15K, which takes on the Hawthorne Trail, starting and finishing at Boulware Park off SE 15th Street. I hope the weather then is better than today's, although I think that with my system I'll do fine in any event. Click HERE for the results of today's Deport Parkrun...
Friday, December 1, 2023
Quote of the Week...from Trinity in The Matrix
Get up, Trinity. Just get up. GET UP!!! ---the character Trinity in the movie The Matrix
Thursday, November 30, 2023
My November 2023 Running/Walking Report
Wednesday, November 29, 2023
Weekly Short Stories: 1994 Science Fiction, Part 4
Tuesday, November 28, 2023
Just Finished Reading Exercised by Daniel Lieberman
Daniel Lieberman's academic title is "paleoanthropologist", a mouthful that I'm confident he's gotten quite well at enunciating...I, though, have some catching up to do. I first saw him in a YouTube interview on the excellent channel Diary of a CEO and was impressed enough to check out his book Exercised from my public library. Its premise resounds like Lieberman's interview: humankind evolved not to engage in exercise, but to avoid it. He posits his theory based on his academic research living among different ongoing hunter-gatherer cultures in various parts of the world. There the people's lives are doubtless physically strenuous, but only when their necessities, such as hunting, demand it. Otherwise, they seem quite lazy, sitting around and definitely not jogging or weightlifting. Lieberman says that this is why people in more "advanced" technology-based cultures (such as presumably yours and mine) need to intentionally move our bodies even when labor-saving devices can do most of the physical work for us. He believes that the advancement of the species through evolution is focused on getting the individual successfully past reproductive age, beyond which their survival into old age becomes more extraneous to the process. But by assigning special social roles to the elderly that benefit the group's survival, they, too, can achieve long and healthy life spans. Daniel Lieberman is a big advocate for both resistance and aerobic fitness training, and he himself is a long-distance runner. He also has something to say about the very passive way of sitting for long stretches of time in "advanced" cultures as opposed to the more squatting, fidgety way he observed in his field work of the more "primitive" peoples...our ways lower longevity. I liked both this book of his and his online interview. Check it out if you have the time or inclination...
Monday, November 27, 2023
My Favorite Songs for 2023 So Far
Sunday, November 26, 2023
Enjoyed Watching College Football Rivalry Games on TV Yesterday
Saturday, November 25, 2023
Ran Gainesville's Depot Parkrun 5K This Morning
After my half-marathon on November 12th, in which I had my best final time since 2015 by employing the Jeff Galloway strategy of inserting regular short intervals of walking over the course of the race, I decided to see how this would work on a shorter, 5K race. Although in earlier years my final times of this distance had gotten down to 23-24 minutes, since 2019 for the span of my previous 26 Depot Parkruns here in Gainesville (a free weekly Saturday morning run/walk run by volunteers) I never ran faster than my 30:00 finish in that first Parkrun. Until today, that is. This time I ran the first 6 minutes, then speed-walked 40 seconds...then ran again until my timer hit 12 minutes, then speed-walked 40 more seconds, alternating like this until I crossed the finish line at 29:47, finally breaking that frustrating 30-minute barrier. I already knew I could do it anyway because in another relatively recent local 5K race I had run it even faster, but this time it seemed more satisfying since it pointed the way to how I intend to run any future race, regardless of the distance. The race time (7:30 am) temperature was 50 degrees with 93% humidity...lots of folks lined up bundled up: I dressed as usual, tee-shirt and shorts. Running this Galloway method is more than getting faster finishing times...I actually feel that I could continue on for an indefinitely longer distance. So now I'm wondering whether I really should set half-marathons as my longest race in the future. You can view today's results by clicking HERE...
Friday, November 24, 2023
Quote of the Week...from Steve Kaufmann
I study on my own when I feel like it. When I'm tired of whatever I'm doing, I move on to something else. ---Steve Kaufmann
In his latest podcast, polyglot Steve Kaufmann, who has at different times in his 77-year-old existence mastered some 20 different languages, describes himself as a "lazy language learner". He is the creator of LingQ (pronounced "link"), a language-learning website app, as well as a weekly podcaster I regularly listen to. On one of Steve's latest shows, he gave the above quote after claiming that he is a lazy language learner. That may be true now, but I happen to know that in his early adult years he underwent intensive language training in Chinese and Japanese while he served there in his country's (Canada) foreign service. So, Steve Kaufmann knows on a deep level how to successfully tackle languages, and that can partially be attributed to life experiences that wouldn't be applicable to most of us, me included. But I understand the gist of his argument, which is that repeated exposure to the target language, both listening and reading, can activate the mind's natural language learning abilities without subjecting oneself to graded classes with exams or memorizing long word lists and intricate grammar rules. Yet in my own past I did memorize and repeatedly reviewed long word lists...including 1,700 Chinese characters...and this I feel has greatly helped me to understand what I am hearing and reading today. I think each of us has our own special set of experiences, proclivities and skills that we bring to the table of language learning and that it's okay to use them to our advantage...no one formula fits everyone. What I call "lazy" language learning greatly overlaps Steve's version while differing in some respects. I just need to get easier access to instant translation of unknown words I come across in order to make my learning more meaningful...
Thursday, November 23, 2023
Happy Thanksgiving, Everybody
Wednesday, November 22, 2023
Weekly Short Story: 1994 Science Fiction, Part 3
Today I deliberately made the number singular on this weekly blog feature of mine. Usually, I'll read a few entries from an anthology and then briefly review each story. But this week as I was reading through Gardner Dozois' sci-fi anthology series, specifically The Year's Best Science Fiction, Twelfth Annual Collection, I ran across a pretty lengthy novella. Dozois has always had a penchant for inserting long stories like this one, not quite at novel-size, into his series. So, here's my reaction to that novella...
Tuesday, November 21, 2023
Sixty Years Ago, Tomorrow
Monday, November 20, 2023
Just Finished Reading Level Up by Rob Dial
Very recently Rob Dial, known for his Mindset Mentor personal development-themed podcast that often offers topics for my blog articles, had published his first book: Level Up, long title Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life. This pretty much describes the book, which incorporates the gist of Dial's podcast messages and presents it in more whole fashion. Level Up is divided into three sections: why you're not taking action, how to take action, and creating habits and making them stick. In each of them are subtopics that logically contribute to the main message. At the chapters' close are personal journaling questions...Dial believes strongly in introspection and writing down on paper one's inner thoughts and feelings. In that sense this is an interactive book...not in the adopted cyberworld sense but in that the reader is invited to participate, step by step, with the program as it is laid out. I haven't sat down and begun this interaction...no, I've procrastinated, dang it! But there's no better time than now...actually, there's no time other than now. I think you'll find this book helpful regardless where you happen to be in your own personal walk through life...there's none of that mystical nonsense that I've encountered in other works of this sort. Hopefully, the public library web service Libby will begin to offer it for checkout before long...
Sunday, November 19, 2023
Computer Problems Cause Gap in Blog
I've been experiencing some technical difficulties with this blog and my computer in general...I'll be back before too long.
Thursday, November 16, 2023
People and Happiness: Not Synonymous
Wednesday, November 15, 2023
Weekly Short Stories: 1994 Science Fiction, Part 2
Tuesday, November 14, 2023
NYC Marathon Open to Slow Finishers, Unlike Gainesville-Area Marathons
Monday, November 13, 2023
Enjoying the Change of Weather, If Only Briefly
Sunday, November 12, 2023
Ran the Tom Walker Half-Marathon This Morning
This morning I got up early and once again headed out to Boulware Springs Park off 15th Street in southeast Gainesville to run in yet another Hawthorne Trail race...this one the Tom Walker Memorial Half-Marathon, hosted by the Florida Track Club, of which I am a member. It's my fifth Tom Walker Race...I ran it in 2010, 2011, 2019, and 2022. Last year's race took place under unusually warm and humid conditions...I didn't properly prepare myself for that and had to walk the final three miles (yet still won my age group). Today the weather was much more conducive to running, being 61-62 degrees although the humidity was still high...and the cloud cover made things better as well. This time around I employed the Jeff Galloway run-walk strategy, with me running five minutes and then fast-walking one minute, repeating the cycle throughout the race. It worked better than I could have imagined, and I had no shortage of energy as I finished strong at 2:18:06 chip time, once again winning my age division. It was also my fastest half-marathon since 2015...I didn't expect that to happen! Recovery after the race seems to be going well, and I appreciate all the encouragement and support from my loved ones, especially Melissa. You can view the race results by clicking the link HERE...
Saturday, November 11, 2023
Volunteered at Gainesville's Depot Parkrun This Morning
Friday, November 10, 2023
Quote of the Week...from Neil Gaiman
The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can. Neil Gaiman
Thursday, November 9, 2023
Podcaster Discusses How to Make Oneself Miserable
Wednesday, November 8, 2023
Weekly Short Stories: 1994 Science Fiction, Part 1
Tuesday, November 7, 2023
Just Finished Reading 12 Rules for Life by Jordan Peterson
Monday, November 6, 2023
Some Comments After the NYC Marathon
Sunday, November 5, 2023
NYC Marathon Taking Place Today
Saturday, November 4, 2023
Ran Gainesville's Depot Parkrun This Morning
Friday, November 3, 2023
Quote of the Week...from Mark Twain
It usually takes me more than three weeks to prepare a good impromptu speech. ---Mark Twain
Thursday, November 2, 2023
My Progress So Far on Budding Podcasting Efforts
Wednesday, November 1, 2023
Weekly Short Stories: 1993 Science Fiction, Part 8
Tuesday, October 31, 2023
My October 2023 Running and Walking Report
In October '23 I ran a total of 306 recorded miles...I don't keep track of the walking mileage although this may change in the future. I also ran on every day of the month, with my general state of fitness seeming reasonably good. As far as public races (or "runs", as one event likes to call them), I did three: the Florida Track Club's Tom Walker Preview 10K along the Hawthorne Trail on the 14th and two Depot Parkrun 5Ks, on the 21st and 28th, all Gainesville events taking place on Saturday morning: you can read about them by scrolling back to the specified date on this blog. I missed racing on the weekend of the 7th since Melissa and I had a higher mission: relaxing on the beach! I have been hitting my local gym (Gainesville Health and Fitness, if you must know) after work usually once or twice a week, and always used their treadmills. They have a feature you can choose while running called Virtual Active. It presents continuous videos, each one about five minutes long, showing virtual runs in various scenic parts of the world: it's helped me a lot with my training there! I also run in my house and in my grassy backyard...not too much neighborhood road running these days. In November they are holding two races I'm interested in: on Sunday the 12th will be another addition of the Tom Walker Memorial Half-Marathon on that Hawthorne Trail, originating from Boulware Springs Park in the SE part of town. Then, on Thanksgiving Day the 23rd Lloyd Clarke Sports is hosting a 5K/10K Turkey Trot race being held at Critter Creek Farm Sanctuary north of Gainesville off County Road 231. Of course, the Saturday morning Depot Parkruns will continue...I just attained one of their milestones of 25 finishes: going for 50 now! I also began this month what I hope to be a new tradition, running a little bit further after races are completed. Oh, there is also a strange event called the Cupcake Run held at a section of the Hawthorne Trail on the 19th (10K, half-marathon and full marathon offered), originating from Hawthorne near their high school. But that's a longshot dark horse, as far as my own participation is concerned...seems they can't properly post their race results online...
Monday, October 30, 2023
Does AI Pose a Future Threat to Us?
Sunday, October 29, 2023
Just Finished Reading Make It Stick by Peter C. Brown, Henry L. Roediger III and Mark A. McDaniel
Make It Stick...a 2014 book I just read by Peter C. Brown, Henry L. Roediger III and Mark A. McDaniel, has as its co-title The Science of Successful Learning. I heard about it from a podcast of Steve Kaufmann, a polyglot who had also just read it and endorsed many of its points. The premise of the book is that learning is more effective when approaching it in some ways that our traditional educational system tends to avoid. Instead of learning material in blocks and regurgitating it on tests, the authors emphasize techniques such as expanding on the material as it is presented...sometimes even before the teacher lays it out in class. Interleaving the material with other assignments also accomplishes the goal of spacing it more, with the result that, although it seems to be counterintuitive to memory retention and permanent learning, the opposite in fact happens, with the subject matter better learned. Although I was interested in the book's topic and sympathetic to the authors' viewpoints, it was still...albeit probably necessary...rather bathed in academic language and something of a slog to get through. One thing brought up struck me personally: the notion that if you pick certain specific settings to consistently do your learning, then recalling those same settings can be a great aid in recalling what was learned. It's the first time I have heard anyone affirm this truth that I have known for decades. There's plenty to digest in Make It Stick...I probably should have assiduously followed its own suggestions in reading it...
Saturday, October 28, 2023
Ran Gainesville's Depot Park 5K This Morning
Friday, October 27, 2023
Quote of the Week...from Jimmy Buffett
Thursday, October 26, 2023
Constellation of the Month: Aquarius (the Water-Carrier)
Wednesday, October 25, 2023
Weekly Short Stories: 1993 Science Fiction, Part 7
Tuesday, October 24, 2023
Podcaster Says to Stop Doing These Nine Things
In yesterday's article I was critical of Daniel Amen using his professional title as a doctor of psychiatry to present a comprehensive bible of life and how to live it, noting that were he only to present himself as a fellow traveler through life without all the self-aggrandizing hoopla, I would have been more receptive to his message. In a similar vein, I tend more to relate to podcaster Rob Dial on his Mindset Mentor show. Dial to me has just as much insight into "life"...however you might frame it...as "doctor" Amen, but he doesn't hide behind professional titles in giving his views. Even so, sometimes I agree with Dial and sometimes I don't...that, I'm sure, would suit him quite well as he is no stickler for perfection (read numbers 4 and 6 below). The other day he listed nine things that he insists each of us stop...nip it in the bud, as Barney Fife would say. Here they are...
Monday, October 23, 2023
Just Finished Reading You, Happier by Daniel G. Amen
Sunday, October 22, 2023
Looking (and Laughing) at Ridiculous Trends of the Past...and the Present
Sometimes people post old pictures of themselves and their buddies on my high school nostalgia website. Everyone...especially the boys...has long, long hair that's screaming for professional style haircuts. And those sad omnipresent bell-bottom jeans: give me a break! I don't know of anyone back then in the early seventies who deliberately preferred, on their own initiative, this style of clothing. No, it was something that the fashion industry imposed on the population and one day, that's all people had to choose from...at least that's the way I remember it. In any event, I think everyone looks kind of dopey in those old pics, and it's largely because they were following the herd mentality in trying to fit in and look like everyone else. Don't think that I'm letting our present time off the hook. Nowadays the "in" public appearance revolves around carrying one's cell smartphone in the hand, spending inordinate time looking down at it instead of paying attention to their ongoing surroundings and situations. I know this because I regularly drive to work here in Gainesville down US-441 past the University of Florida, midday when the students are flooding the sidewalks with their presence. Students who walking in couples or groups don't stare at the phones, but a large percentage of the "singletons" just go walking down the sidewalks...even crossing busy streets...with their eyes glued to their object, even when the sun is glaring down on them making actually seeing anything at least theoretically impossible. I couldn't do that simply because I'm afraid I'd trip on something and fall on my ass...these kids must have an inner gyroscope guiding their motions! I'm speaking from 1973 to 2023 here, but what will be it like fifty more years in the future, in 2073, when these very students are old fogies like me and are themselves observers of the passing scene: how will the inevitable changes manifest themselves? I don't see this smartphone culture as static in the least. Cyber technology will become more internalized and private, to the point I think that folks from the future will be laughing at images of these people stuck on their phones today. In that sense I'm already way ahead of my own time. On the other hand, those 2073 folks may be laughing at stuff they see from 2023 that I think is perfectly normal...
Saturday, October 21, 2023
Ran Today's Depot Parkrun 5K...and a Little Beyond
For a while I had been considering driving all the way down to Ocala, about 37-38 miles away from my home, and trying one of the bi-monthly racing events being staged in Baseline Trailhead Park, on the eastern side of town off 58th Avenue. But instead of shelling out the fee for their race this morning...I'll probably do it some day in the future anyway...I once again ran my hometown's free, volunteer-run regular event, the Depot Parkrun 5K (3.1 miles)...and for the 24th time since 2019. The weather was pleasant at the 7:30 race time, in the mid-sixties and a little over 90% humidity. I felt energetic and my running reflected it as I got myself into a brisk pacing groove early on and finished strong with one of my better times for this event at 30:19. You can see the results by clicking HERE. After last week's 10K race on the Hawthorne Trail held by the Florida Track Club, I waited a few minutes after finishing it and then ran an additional 1.5 miles on a part of the Trail I hadn't covered before. So why not do the same here? I waited about ten minutes after finishing my 5K and then set out to get back on the Hawthorne Trail...it's connected to Depot Park. I went south on it until I reached Williston Road and then turned back, covering an extra 1.9 miles. That stretch of the Hawthorne Trail has some of the prettiest scenery I've experienced along it so far, with a bridge going over a creek that looked like something from northern Georgia. I like this "going the extra distance" strategy following races and plan to implement it in future events, although I think I might take a pass whenever a half-marathon rolls by...
Friday, October 20, 2023
Quote of the Week...from Jordan B. Peterson
If you are not willing to be a fool, you can't become a master. Jordan B. Peterson
Thursday, October 19, 2023
A Good YouTube Video of Recent Staten Island Half Marathon
Over the past year I have become a pretty avid viewer of YouTube, a video platform run by Google (the same company that backs this blog). Among the many kinds of videos I like to watch are the virtual runs...the YouTube channel Runners Digest contains some of the best, with Treadmill Trainer also providing good material. These videos tend to be designed with treadmill running in mind, with the user pretending to be in an actual race while training at home or the gym. For me, I watch the videos at home while jogging around the house...no treadmill necessary. On this past October 8th, Staten Island, one of the five boroughs of New York City (and the starting point for the NYC Marathon), held a half marathon there. One of the entrants has a history of filming these types of races in the New York area from the perspective of a runner, and this video, posted on the Runners Digest channel, shows how much he has progressed in developing his video-making skills. Along with the usual screen of how a developing race looks to a runner in it, he also put at the top a sort of virtual "rear view mirror" showing how it appears looking back. And there are ongoing stats presented in the corner of the screen. Although on these sorts of race videos I prefer to just hear the actual sounds of the event, this one...like many others I've experienced...has pretty background music to accompany it instead: I can handle that, though. My only "experience" of Staten Island is with the NYC Marathon videos I've seen of it: in these there's just a large "herding" area for the tens of thousands of runners and then they're suddenly on a steep, long bridge out of there, leading to Brooklyn where much of the event takes place. In this race I just saw, though, you get to see a lot more of this interesting part of New York...click HERE to view it like I did...
