Wednesday, January 31, 2024
Weekly Short Stories: 1995 Science Fiction, Part 4
Tuesday, January 30, 2024
Another Turn Toward Southern Stars in March
Melissa and I have planned a western Caribbean cruise for the beginning of March, in a few weeks. Since we are going to be going back to more southern latitudes, I thought it might be a good idea to study my star maps and reacquaint myself with the constellations that I normally wouldn't be able to view at my 30 degree north latitude. You might have noticed that I had dropped my "constellation of the month" feature on this blog...most of the rest of them appear in the southern sky, out of my range. This might be an opportunity for me to, at least temporarily, revive that feature. I think the southern constellations I'm most looking forward to seeing revolve around the super-constellation Argo, now officially broken up into Vela, Puppis, and Carina...along with ancillary smaller constellations in and around them...looking forward to seeing what I can see...
Monday, January 29, 2024
Skipping Running Races I've Signed Up For
Sunday, January 28, 2024
Chiefs and 49ers Shine in NFL Conference Playoffs
I watched most of the NFL conference championship playoffs today, the winners going on to the Super Bowl, to be played on Sunday February 11th in Las Vegas, Nevada. The first game was the American Conference championship game between defending Super Bowl champs Kansas City Chiefs and the favored home team Baltimore Ravens, while the nightcap was the San Francisco 49ers hosting the upstart Detroit Lions for the National Conference title. Kansas City and San Fran prevailed 17-10 and 34-31, respectively...I felt the losers played strong but made too many mistakes. In particular, that Detroit coach has a problem with settling for field goals on stalled drives. So the Super Bowl is set and I'm pulling for KC with its State Farm Insurance and Head & Shoulders Shampoo connections. I will say one more thing: I'm sick and tired of watching the reactions of Taylor Swift, girlfriend of Chiefs tight end Travis Kelce and who attends his games. I actually tried to like her music and never could see what the big deal was...she seems more of a professional celebrity than a true artist, basking in idol worship from her adoring fans. And that Detroit coach...whew, I don't think I could root for this hyper-aggressive dude even if I lived in Motown...
Saturday, January 27, 2024
Skipped 15K Race This Morning
This Saturday morning I woke up feeling a little under the weather, but I had already signed up to run a 15K race east of town. On top of this it was forecast to be unseasonably hot and humid...and it was! I decided to give my poor old body a break and skip the race...at 9:45 when I would have been in its closing stages, I checked the temperature and humidity: 72 degrees, 81%...ugh. I plan to run some throughout the year and the summer months here in northern Florida can be much, much worse than this morning was, but for today at least I'm passing on the long-distance running races. I still plan to run some today, but at a more relaxed level and in the more amenable environment of my home. Turn on the YouTube, I'll be virtually running to the NYC Marathon again.....
Friday, January 26, 2024
Quote of the Week...from Charles Herman
Thursday, January 25, 2024
Just Finished Reading Outlive by Dr. Peter Attia
Wednesday, January 24, 2024
Weekly Short Story: 1995 Science Fiction Short Stories, Part 3
Today I look at yet another "long" short story, a novella-length tale that editor Gardner Dozois seemed to love including in his anthologies, this volume covering 1995: The Year's Best Science Fiction, Thirteenth Annual Collection. 1995 was special to me in the world of passive spectator sports. The Florida Gators football team went undefeated in the regular season and won yet again the Southeastern Conference championship...only to get thoroughly crushed by Nebraska in the national championship game. And the Atlanta Braves, which I had been following since 1979, finally pulled off a World Series title, this one against the Cleveland Indians. But back to that story...
Tuesday, January 23, 2024
Recent Inclination for Reading Nonfiction
If you've been reading this blog lately, you might have noticed that, while I'm still doing my weekly science fiction short story reviews, just about all of the rest of my reading has been non-fiction, specifically oriented toward self-improvement, fitness and health. Although I'm not yet prepared to deliver a more detailed review of the book I've just finished reading, Outlive by Dr. Peter Attia, it, along with much of the material I've recently consumed, has made a deep impression on how I view fitness and health...especially at my age of 67. Much of what I read only affirmed a lot of what I had already been doing, which on the physical level was self-empowering instead of self-enfeebling following a medical diagnosis I had lived with after late 2011, culminating in corrective open-heart surgery in 2021. The famous Christmas Story movie line "You'll shoot your eye out, kid!" comes to mind as I resisted the impulse to take it easy and not take any chances exerting myself...yet my own thoracic surgeon assented to my choice to stay active (within certain limits), which I did for more than a decade before undergoing the procedure. Yes, I feel vindicated through my recent readings, but also challenged as there are other measures I could have been taking but haven't. A lot of this will come out in my review article on Attia's book: I should write it in the next week or so...
Monday, January 22, 2024
Checking Out Some More Recent Music Albums
Last November, seeing that I hadn't paid very much attention to the ongoing music scene in 2023, I decided to check out some of that year's album releases, focusing on artists I already liked. The best albums, far and away, were Cracker Island by Gorillaz and Memento Mori by Depeche Mode. Well, it's January of 2024 and I'm looking for some new material to listen to. To that effect, I've dug back a bit into the previous year and am checking out some new albums as well. In the next few days I'll be listening (on YouTube) to: I/O by Peter Gabriel, Danse Macabre by Duran Duran, Hackney Diamonds by the Rolling Stones, Rewind Forward by Ringo Starr, and...to be released on 1/26...Wall of Eyes by the Smile. Should be yet another fun listening adventure...
Sunday, January 21, 2024
Enjoyed the Weekend
Saturday, January 20, 2024
Walked the Depot Parkrun 5K This Morning with Melissa
This cold Saturday morning, with temperatures approaching freezing at sunrise, Melissa and I again drove down to Gainesville's Depot Park to walk the 5K (3.1 miles) distance at the weekly Depot Parkrun. It felt a lot colder to me than the half-marathon I ran in Hawthorne the previous Sunday, but Melissa seemed to handle it a lot better. She set the pace for the four laps, showing a lot of energy and progress with her walking. And she made her goal of breaking one hour, finishing with me at 57:26. Unfortunately, since Parkruns don't use chip timing and instead depend on the timekeeping volunteer syncing with the token-dispensing volunteer to time the finishers, this time around they were off by a couple of runners and as a result posted our times as being a lot faster. Maybe they'll remedy the mistake, maybe not...but in any event we shredded last week's time. Click HERE to view the posted results. It was so cold that I kept my hands in my jacket pockets the entire walk, and when Melissa took off her sweater about halfway through, I wrapped it around me over my jacket and two shirts, still shivering underneath the layers. Next week I'm signed up to run in the Newnan's Lake 15K race, which I've done three times in the past. Melissa and I signed up as volunteers for the February 3rd Parkrun. Hopefully in the next two weeks the weather will cooperate, but then again that's part of the random element that makes it all more interesting, sometimes chillingly so...
Friday, January 19, 2024
Quote of the Week...from Cees Nooteboom
Life is a never-ending cross reference. ---Cees Nooteboom
Thursday, January 18, 2024
Just Finished Reading Master the Marathon by Ali Nolan
Wednesday, January 17, 2024
Weekly Short Stories: 1995 Science Fiction, Part 2
Tuesday, January 16, 2024
Just Finished Reading The Cancer Code by Dr. Jason Fung
I recently discussed the book Life in the Fasting Lane, with Dr. Jason Fung, a nephrologist (kidney specialist), as a co-author. I just finished reading another book, a 2020 solo work of his, titled The Cancer Code. It explains the dynamic processes involved in this devastating and complex disease as well as the history of how medical science and physicians have evolved its definition and treatment. Dr. Fung elucidates three major stages of how cancer has been viewed: first, it was seen as an uncontrollable growth and reproduction of the body’s cells in a particular place. Second, it was seen as mutations on the gene that made cells cancerous. And now, the growing consensus is that, while the first two views are correct, they are relatively limited in usefulness, and that cancer is an atavism, that is, reversion to the cell’s more primitive unicellular organism form through a shedding of the genetic material within it that hitherto put it in cooperative relationships with other body cells, making it a competitor cell instead of a cooperative cell. One of the factors leading to this transformation is a chronic period of stress on the affected cell, not killing it but rather forcing it into fending for itself. Also, the author discusses different types of cancers and the process involved in metastasis, which is the spread of the cancer cells to other parts of the body. Fung stresses that cancerous cells mutate much more readily than normal cells, and that there is a strong statistical correlation between diabetes, obesity, and some cancers…the hormone insulin seems to be a strong contributing factor as the sugar it causes to be released in the body serves as fuel for the cancer cells and their reproduction. I don’t want to make it sound as if Dr. Jason Fung is making simplistic points…he goes into a lot more detail about this scourge than I’ve been able to stumble through with this review. I recommend this book…you’re bound to come out of it more enlightened about cancer, its nature, causes and possible ways to combat it…
Monday, January 15, 2024
On This Martin Luther King, Jr. Day
Sunday, January 14, 2024
Ran the Mary Andrews Half Marathon in Hawthorne This Morning
Saturday, January 13, 2024
Walked the Depot Parkrun 5K with Melissa This Morning
Friday, January 12, 2024
Quote of the Week...from Groucho Marx
The secret of life is honesty and fair dealing. If you can fake that, you've got it made. ---Groucho Marx