I woke up and got out of bed this morning a little past three...did ten minutes of running in place while brewing coffee. Now I'm sitting here looking ahead to the coming day, just a little past four. One item on my agenda is to go down to my local public library branch, update my card and account, and check out one or two interesting books. Unlike the case with 2nd and Charles a few weeks ago, I have no intention of picking out books out of desperation because I'm too tired and can't find a place to sit. i do know that this is now post-Easter and we're now back on the regular calendar. It's a foregone conclusion that further exercise for me today will tax my ability to accomplish it. If i do more back-yard inner perimeter laps, then I know what to expect. And my eating will be measured and recorded., with the notion that spacing of meals and snacks is to be recommended. Yesterday evening i did watch a YouTube video listing and explaining 7 simple habits I could easily adopt...probably would be better off writing them down and implementing them, 1 by 1. i want to install and begin using a smartphone app that identifies wild bird species by their songs...this afternoon on the back porch sounds like a good time to get that going. And hydrating a lot more, that sounds good. Life is good, and I am a person in charge of my own happiness...
Monday, April 6, 2026
Thursday, November 20, 2025
Stumbling with Routines During Multiple-Holiday Season
Tuesday, April 22, 2025
Happy Earth Day...If Your "Truth" Allows It
So today is officially Earth Day...are we still interested in it? After all, it's only the one planet we know that can sustain life in our universe. But then again, that pesky former vice-president Al Gore did come out, a little more than a couple of decades ago, with his An Inconvenient Truth book that presented the widely-held view among climatologists that the world is warming at an alarming rate, due to man-made forces. Ever since then, the issue has been divided on political lines with the Democrats generally supporting measures to counteract climate change and the Republicans in a "convenient" state of denial as they go full speed ahead with fossil fuels. I remember back in April 1970 when another Republican, president Richard Nixon, was there at the inauguration of Earth Day. In spite of his flaws, this was a president who understood the fragility of our home planet and supported environmental regulation. It's sad to see much of this fall by the wayside as people nowadays choose their own "truths" and condemn the "other side" as enemies...
Monday, January 6, 2025
Three Movies Recently Watched
Thursday, January 2, 2025
Planets on Full Display in Winter Night Sky
Tuesday, May 29, 2018
Tuesday's List: Cast of The Great Escape and Their Movies I've Seen
STEVE MCQUEEN (1930-1980)
1 PAPILLON
2 THE GETAWAY
3 THE GREAT ESCAPE
4 THE TOWERING INFERNO
5 TOM HORN
Didn't see: The Sand Pebbles, The Magnificent Seven, Bullitt, The Thomas Crown Affair
JAMES GARNER (1928-2014)
1 THE GREAT ESCAPE
2 THE ROCKFORD FILES (TV)
3 MAVERICK (TV)
Didn't see: Murphy's Law
RICHARD ATTENBOROUGH (1923-2014)
1 THE GREAT ESCAPE
Didn't see: The Sand Pebbles, Doctor Dolittle
JAMES DONALD (1917-1993)
1 THE BRIDGE ON THE RIVER KWAI
2 THE GREAT ESCAPE
Didn't see: The Pickwick Papers, David Copperfield
CHARLES BRONSON (1921-2003)
1 TELEFON
2 THE DIRTY DOZEN
3 THE MECHANIC
4 THE GREAT ESCAPE
5 DEATH WISH 2
6 DEATH WISH
7 MR. MAJESTYK
8 TWO (Twilight Zone Episode)
9 DEATH WISH 3
Didn't see: The Magnificent Seven, Once Upon a Time in the West, Murphy's Law
DONALD PLEASENCE (1919-1995)
1 THE CHANGING OF THE GUARD (Twilight Zone Episode)
2 YOU ONLY LIVE TWICE
3 THE GREAT ESCAPE
4 THE MAN WITH THE POWER (Outer Limits Episode)
5 HALLOWEEN II
6 HALLOWEEN
7 ANY OLD PORT IN A STORM (Columbo episode)
JAMES COBURN (1928-2002)
1 DUCK, YOU SUCKER! (aka A FISTFUL OF DYNAMITE)
2 OUR MAN FLINT
3 THE OLD MAN IN THE CAVE (Twilight Zone episode)
4 THE GREAT ESCAPE
5 IN LIKE FLINT
6 THE PRESIDENT'S ANALYST
7 MIDWAY
8 ....and of course all those Schlitz Light commercials
Didn't see: The Magnificent Seven
DAVID MCCALLUM (1933-)
1 THE MAN FROM U.N.C.L.E. (TV Series)
2 THE SIXTH FINGER (Outer Limits episode)
3 THE GREAT ESCAPE
4 TEACHER, TEACHER (Hallmark Hall of Fame episode)
5 THE FORM OF THINGS UNKNOWN (Outer Limits episode)
As you can see, good ol' David McCallum is the only one of the above still alive...may Napoleon Solo's sidekick keep pushing on ahead!
Sunday, December 31, 2017
Our St. Augustine Eco Tour Holiday Boat Ride
We kept going further north until we reached that beautiful, 200-foot tall cross on the edge of the river. Because of the intense ground lights and the overcast sky, a giant, dark shadow of the cross was etched onto the clouds...an amazing sight. Then we headed back, with the brilliant downtown city's Christmas lighting making it almost seem to be on fire (see photo above). I really liked Eco Tours, although there are other tour companies operating out of this marina that are probably fine, too. They also have more nature-based boating excursions where the natural flora and fauna of the area are explored...
All in all, Friday's adventure was very fun, and Melissa and I enjoyed it. I got to drink lots of coffee, we ate at Scarlett O'Hara's, and went into an extraordinary art gallery off King Street near the marina. But that's St. Augustine for you: a different, memorable experience each time you go there...
Monday, December 25, 2017
Enjoying Christmas at Home with Family
Sunday, December 24, 2017
Went on Polar Express Train Ride Yesterday
Yesterday Melissa and I went down to Tavares to ride the "Orlando" version of the Polar Express train ride, based on the popular Warner Brothers Christmas movie featuring Tom Hanks. Kids were invited to wear their pajamas or nightgowns to the event, and there were plenty of them around for this children-oriented ride. But in spite of my relatively advanced age, I liked the movie a lot and I thought it would all be a sweet experience to go on the ride...I wasn't disappointed...
If you saw the move The Polar Express, you'd know that there is a lot of high action in it, including a skiing adventure on the train top as well as a number of breathtaking rollercoaster-like stretches. Nothing like that here, of course...the ride consisted mainly on recreating some of the movie's main characters, a reading of the story from the original book by Chris Van Allsburg, serving that famous "hot chocolate" (with a big sugar cookie thrown in ), and a lot of fun interaction between the actors and the passengers. I got as much of a kick out of seeing and hearing the little children's enthusiasm as I did the show itself. Oh, each of us passengers got our own Polar Express ticket with a letter punched individually, like in the movie...
The Polar Express train rides take place during the Christmas season on railways across the country. Naturally, in central Florida the scenery isn't going to be snowy. Still, we witnessed an extraordinarily beautiful sunset over Lake Dora while riding it. I encourage anyone, regardless of age, to try it out sometime...although we're probably done with the rides this 2017 season. And watching the movie beforehand will also make the experience more meaningful...
Tuesday, December 19, 2017
Tuesday's List: My Favorite Christmas Songs
Before it's too late this year, I thought I would list my favorite Christmas songs...first the more traditional carols and then the songs with a more popular, secular bent to them. As for the carols, I love all of them, but that O Holy Night, when it is sung well...there's nothing to compare with it. And on that second list of my favorite popular Yuletide songs you'll quickly notice that the top two (and another one) are from the movie The Polar Express, which is not only my all-time favorite Christmas movie, but also near the top on my list of all-time favorite movies of any genre. And its wonderful musical soundtrack, I believe, played a big role in that...
********CAROLS********
1 O HOLY NIGHT
2 HARK! THE HERALD ANGELS SING
3 IT CAME UPON A MIDNIGHT CLEAR
4 GOOD KING WENCESLAS
5 GOD REST YOU MERRY GENTLEMEN
6 ANGELS WE HAVE HEARD ON HIGH
7 SILENT NIGHT
8 WE THREE KINGS OF ORIENT ARE
9 THE WASSAIL SONG
10 DRUMMER BOY
11 DO YOU HEAR WHAT I HEAR
12 GO TELL IT ON THE MOUNTAIN
13 THE FIRST NOEL
14 JOY TO THE WORLD
15 DECK THE HALLS
16 AWAY IN A MANGER
17 O LITTLE TOWN OF BETHLEHEM
18 O COME ALL YE FAITHFUL
19 MARY DID YOU KNOW
20 I SAW THREE SHIPS
21 WHAT CHILD IS THIS?
22 O CHRISTMAS TREE
23 JINGLE BELLS
24 O COME, O COME EMMANUEL
25 WE WISH YOU A MERRY CHRISTMAS
********POPULAR/SECULAR***********
1 BELIEVE [from the movie The Polar Express]
2 WHEN CHRISTMAS COMES TO TOWN [from the movie The Polar Express]
3 TWELVE DAYS OF CHRISTMAS PARODY [Bob and Doug McKenzie]
4 I AM SANTA CLAUS [Bob Rivers and Twisted Radio's parody of Iron Man]
5 DO THEY KNOW IT'S CHRISTMAS [Band Aid]
6 WHITE CHRISTMAS [Bing Crosby]
7 HAPPY CHRISTMAS (WAR IS OVER) [John Lennon and Yoko Ono]
8 FELIZ NAVIDAD [Jose Feliciano]
9 MR. GRINCH [Thurl Ravenscroft]
10 SNOOPY'S CHRISTMAS [The Royal Guardsmen]
11 BLUE CHRISTMAS [Elvis Presley]
12 WONDERFUL CHRISTMASTIME [Paul McCartney]
13 LET IT SNOW, LET IT SNOW, LET IT SNOW [Dean Martin]
14 THE MOST WONDERFUL TIME OF THE YEAR [various artists]
15 WINTER WONDERLAND [various artists]
16 SILVER BELLS [various artists]
17 SANTA CLAUS IS COMING TO TOWN [Jackson Five]
18 ROCKIN' AROUND THE CHRISTMAS TREE [Brenda Lee]
19 MERRY CHRISTMAS DARLING [The Carpenters]
20 THE CHIPMUNK SONG [Alvin and the Chipmunks]
21 RUDOLPH THE RED-NOSED REINDEER [various artists]
22 FROSTY THE SNOWMAN [various artists]
23 SLEIGH RIDE [various artists]
24 HOLLY JOLLY CHRISTMAS [Burl Ives]
25 HOT CHOCOLATE [from the movie The Polar Express]
Monday, May 29, 2017
John F. Kennedy's 100th Birthday and Memorial Day
Today was John F. Kennedy's birthday, but this year May 29th lands on a Monday, so it is also Memorial Day. Thus we also pay our respects to the many brave and most honorable men and women who made the ultimate sacrifice...with their very lives...in order that we may enjoy living in freedom, both to express ourselves and to pursue our own dreams and beliefs. I saw President Trump on TV earlier at Arlington National Cemetery, presenting the wreath at the Tomb of the Unknown Soldier...he displayed the solemnity and respect that the ceremony entailed, an admirable job...
I for one am sorry that the tendency has been in the last few decades to diminish the practice of pledging allegiance to our American flag on different public occasions and standing in a respectful, attentive manner at the playing of the National Anthem. Our national symbols stand for the values that those brave soldiers who died for the United States of America in combat fought to protect...for us and for future generations...
Thursday, April 13, 2017
4/9 Palm Sunday Sermon
11 As they approached Jerusalem and came to Bethphage and Bethany at the Mount of Olives, Jesus sent two of his disciples, 2 saying to them, “Go to the village ahead of you, and just as you enter it, you will find a colt tied there, which no one has ever ridden. Untie it and bring it here. 3 If anyone asks you, ‘Why are you doing this?’ say, ‘The Lord needs it and will send it back here shortly.’”
4 They went and found a colt outside in the street, tied at a doorway. As they untied it, 5 some people standing there asked, “What are you doing, untying that colt?” 6 They answered as Jesus had told them to, and the people let them go. 7 When they brought the colt to Jesus and threw their cloaks over it, he sat on it. 8 Many people spread their cloaks on the road, while others spread branches they had cut in the fields. 9 Those who went ahead and those who followed shouted,
Sunday, February 19, 2017
Short Stay at Daytona Beach
For the extended President's Day weekend, Melissa and I decided to drive over to Daytona Beach and stay overnight at our favorite hotel here. The above picture was taken in the late afternoon from our sixth floor balcony...that big shadow is of our hotel over the beach and water. The patrol car is going by announcing the impending closing of the beach at night to automotive traffic. I haven't been in the pools yet, but I did get in a nice 2.6 mile run at sunset along the shore to the Daytona Beach pier and back...the beach seems almost deserted, in sharp contrast to what it's like in the summertime or during major holidays. I'm now writing this from that same balcony at night, overlooking the lighted pool and a burning fire pit warming up the surroundings...it is just a little bit on the chilly side right now and pretty breezy...still, for February this is warm...
We'll be leaving here for Gainesville sometime tomorrow afternoon. I plan to make good use of the pool and get in another run...although temperatures are expected to climb into the 80s. Yes, it's wintertime, or so they say...hard to believe with this unseasonably warm weather. But for our purposes, Melissa and I are enjoying it all and appreciate the chance to take in a little break and a welcome change of scenery...
Friday, January 13, 2017
Quote of the Week...from Martin Luther King, Jr.
---Martin Luther King, Jr.
The day after tomorrow Martin Luther King, Jr. would have turned 87 had not an assassin's bullet cut him down in the prime of his life...or any other number of causes like accidents and sickness that shorten all of our lives and make our earthly existence finite. Although the great American civil rights leader and advocate of non-violent resistance has been gone for more than 48 years, his legacy continues...and a big part of it is the ample collection of wisdom he has left behind. I had many quotes to choose from as I honor Dr. King on the weekend of this national holiday, but instead decided to "dig deep": this quote has more meaning in today's world than ever before...
Our scientific and technological development has indeed greatly outstripped our own wisdom. After all, what good is it when scientists collectively come to a conclusion about a course we need to take to protect our environment or health when we then decide to turn a blind eye to it in favor of our own temporary convenience? Look at all of the wars, crime, broken relationships, and despair around us...is any of it decreasing as we find ourselves with smartphones that allow us 24/7 access to media of all sorts and which enable instantaneous, continual communication with others? Scientists are exploring and pushing back the limits of vast distances and the very small...and are even unlocking the genetic keys of our own biology...but regardless what happens with science and technology, here we are with our own insecurity, resentments, fear, greed, worry, vanity, and sense of personal weakness. Reverend King would tell us, I'm sure, that our priorities are misplaced and that we would find ourselves empowered...and much more wiser...if we would only allow our love for each other to grow into what he once called "creative altruism" and make others' well-being an important element in our own lives. And with that comes the willingness to listen respectfully to others...especially to those whose beliefs and experiences diverge greatly from our own...and to be able to put ourselves in their shoes and see them in a more empathetic light...
Tuesday, December 27, 2016
Our One-Day Visit to Epcot Center Yesterday
Yesterday my wife Melissa, my son Will, and I drove down to Epcot Center at Walt Disney World to spend the day...and close out the park for the night. When we arrived around noon, the already overcast sky darkened even more and it began to rain. The park was packed with visitors, and the lines for the attractions we planned on riding were very long...they do have a system to "avoid" lines by making advance appointments for rides, but most rides were already booked that way before we arrived. We did manage to go on the three we wanted the most: Spaceship Earth, Test Track, and Soarin'...and had lunch at The Electric Umbrella near the "giant golf ball" and dinner in the "countries" section, at the Tutto Italia Ristorante. There I ordered Involtini Di Melanzane Alla Parmigiana, composed of eggplant, ricotta, mushroom, parmesan, and tomato sauce...ever since I cooked at a Gainesville Chinese restaurant in the 1980s, I've had a thing for eggplant. This dish was really g-o-o-d!
As is the case with a lot of visitors, our stay at Epcot was divided into two parts: Future World in the front, northern part by the parking lots, dominated by Spaceship Earth (the "golf ball") and World Showcase, a semicircular trail of national pavilions, restaurants, and gift shops. It was a bit stressful going through the human congestion in Future World with the long lines for our rides and the difficulty just going down the sidewalk trying to avoid head-on collisions, but once we crossed over into World Showcase, I felt more at ease in spite of the still-maddening crowds. After dinner, we visited the various nations and enjoyed a spectacular fireworks show at the very end, all-in-all a good visit, and with Melissa and Will the company couldn't have been better...
Melissa noticed that the Spaceship Earth ride, which provides a visual history of humankind's advancement in technology, seemed to taper off after the 1960s and 70s and then jumped ahead into speculation about the future, appearing to essentially ignore the digital revolution that has drastically transformed our lives during the last few decades. I agree with her assessment and wonder whether the good folks at Disney aren't slipping a little. But we all agreed that Test Track and Soarin', once we finally got through the excruciating lines and fastened our seat belts, were great experiences. Overall, though, my preference for the park was in the World Showcase section, where we could browse around and buy food and drink without the suffocating lines. By the way, the international composition of the visitors was staggering in its degree, with Chinese appearing to be the dominant nationality...
Sunday, December 25, 2016
12/24 Sermon: Christmas at Family, Part 4
are by no means least among the rulers of Judah;
for out of you will come a ruler
who will shepherd my people Israel.’”
16 When Herod realized that he had been outwitted by the Magi, he was furious, and he gave orders to kill all the boys in Bethlehem and its vicinity who were two years old and under, in accordance with the time he had learned from the Magi.
As Pastor Philip pointed out, although this passage refers to whom we traditionally call the "three kings of the Orient", and admittedly they were from the East...most likely Persia...they were neither necessarily three in number nor were they identified as kings, but rather as sages concerned with the interpretation of the stars and planets (astrology). So they would definitely be intimately concerned with a strange star in the sky and endeavor to follow it. And in setting out on their voyage, they sought out the newly born king to worship him and to bestow upon him their treasures. In this they served as a model for believers: to seek out Jesus in our lives, worship him, and honor him with the treasures of our lives. And as I see it, those treasures are the expression of the spiritual gifts he has endowed us with...
Yesterday's service had a sweet spirit to it throughout, and I enjoyed the beautiful Christmas carols. If you want to see Pastor Philip's message, it is available through the following link to YouTube: [link]. Usually I tend to wait until Thursday to write about the weekly sermon at my church, but I made an exception this time because of Christmas. I'm looking forward to the new message series beginning in January 2017...
Tuesday, December 20, 2016
Not Too Keen on Christmas Rush
Thursday, December 8, 2016
12/4 Sermon: Christmas at Family, Part 1
1 In the beginning was the Word, and the Word was with God, and the Word was God. 2 He was with God in the beginning. 3 Through him all things were made; without him nothing was made that has been made. 4 In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome it.
10 He was in the world, and though the world was made through him, the world did not recognize him. 11 He came to that which was his own, but his own did not receive him. 12 Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God— 13 children born not of natural descent, nor of human decision or a husband’s will, but born of God.
14 The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.
Pastor Philip uses these verses to present a picture of Jesus: he has always existed, is with God and is God, is the source of life, is the answer to the world's darkness, suffered and died so that we might live, and knows all my struggles...in the pastor's words. These are all statements requiring faith, something doctrinal in nature and not to be wrestled with through a lot of precise reasoning. This is especially true with the "is with God and is God" part, which is part of the doctrine of the Trinity that was a matter of major dispute in the first centuries of the church and is still challenged by some groups, which as a result are often regarded as not being truly Christian by the trinitarian churches. I have to admit to being a little uncomfortable discussing these types of messages, because it has been my experience that, whether I am speaking to someone of another faith or just a non-believer...or even to a fellow Christian with their own arrangement of opinions on the issue, that doctrinal matters expressed in any degree of detail tend to either go nowhere or end in an argument. That's just my own experience speaking, and yours may be different. But our pastor picked just the right passage to begin this series about Jesus and I'm looking forward to the next sermon...
If you're interested in seeing this message for yourself, here is a link to my church's YouTube video website: [link]
Monday, November 21, 2016
Plan to Run in Gainesville's 10K Turkey Trot Race on Thanksgiving
Sunday, June 26, 2016
American Spacecraft Juno Soon to Arrive at Jupiter
Juno is the first deep space probe that is solar-powered. It initially travelled beyond the orbit of Mars in 2012 and whipped back past Earth the following year to gain the necessary velocity to get to Jupiter. I'm not sure about any spectacular pictures coming out of this expedition...only common sense would tell the project organizers that this would be a no-brainer, as our space program needs all the promotion it can get...remember the unbelievable shots of Pluto from last year's New Horizons probe?
I was wondering which news media outlet would first let on about Juno's impending arrival at Jupiter. Others may have covered it first, but it was FoxNews that first broke the news to me yesterday. Kudos to them, my other reservations about this channel notwithstanding...
So this coming Independence Day, turn on the news and see what's going on deep in space, high above our Jupiter. By the way, you can see Jupiter in the evening if you look up at the western sky...you'll recognize it because it will easily be the brightest "star" out there...

