Friday, March 13, 2026
Comparing Jim Rohn's Legacy to Tony Robbins This Early Morning
Thursday, March 12, 2026
Following Self-Help Gurus with Discernment, Working on Recovery
Over the last few days I've grown to enjoy listening to YouTube podcasts by Jim Rohn and Rob Dial. Both men have different agendas and messages they're trying to convey, and I'm good with their efforts even when I don't entirely receive them. That people will either grow or weaken over time seems to be the main idea, and I appreciate the similar stoic philosophies underlying their talking points. So our brains are there to protect us, and keeping ourselves in a state of comfort seems to fit the bill as far as our brains are concerned. Consequently, I'm supposed to deliberately seek out discomfort and resist the obvious temptations to choose the easy course of action (or inaction). Changing habits is very much a feasible proposition, and it's best to start small and not let boredom or pressure unduly and negatively influence me. I don't dig Rohn's tendency to be all-or-nothing with his ideology, but here I am at age 69 with a most serious brain cancer diagnosis and the opportunity to build my mind and body back up into a fine state of VO2-max level cardiovascular fitness with plenty of resources and time for reading and study...maybe this will help with my lifespan and healthspan. Now it's about working out and studying while watching my hydration, recovery, and attitude. So I ran in place early this morning for eight minutes, with more to come...
Happy Birthday, Sweet Little Peewee!
Wednesday, March 11, 2026
Up Early, Am-Way Presentation, Medical Visit, Later Plans
Tuesday, March 10, 2026
Heated Up Back Yard Offers Walking Training Opportunity
Sleepy, but Got Up and About Early Anyway
Monday, March 9, 2026
Memories of Historic Past Iran Conflict "Color" My View of the Present
Sunday, March 8, 2026
High School Public Speaking Memory, Today's Early Morning Plans
Saturday, March 7, 2026
Early Rising, Good Saturday Morning
Friday, March 6, 2026
Day Progresses into Decline
First Anniversary of My Prostatectomy
Today marks the one-year anniversary of when I underwent a radical prostatectomy operation at the UF Health Cancer Hospital on the south side of Archer Road. My dear, late sister-in-law Krista was staying in the same building when I entered it, climbing up its winding stairway to the second floor. The procedure went smoothly enough, but in the early evening when I fully awoke it was very sharply painful for me 'down there'. Melissa promptly got me on my feet for a brief post-op walk around the floor, and the Foley catheter had already been inserted. For the next ten full days I would have little trouble with my urinating and emptying the bag...on the 17h all pain disappeared when it was removed. Dr. Joseph performed the meticulous surgery, which took a few hours. We left the hospital for home early on the 7th. Krista remained there until she was released into hospice in early July. God bless her, I miss her so much. A few weeks after the catheter was gone, I speed-walked another Depot Parkrun 5K. The Director, Shauna...who has yet to give me volunteer credit for the end of last September when she asked me go far up and beyond the call of duty for a simple tail-walker assignment...was not at all happy with my participation, claiming health concerns. Too bad she treats it all like a competitive race whenever she runs it. So today I got up early, ran in place a few minutes, and brewed some coffee. And what do you know, here's Melissa! And what do you know, it's 4:30...
Thursday, March 5, 2026
Early Morning, Rohn Podcast
Wednesday, March 4, 2026
Up Early, Exercising, National News
Tuesday, March 3, 2026
Early Rising, Lunar Eclipse, YouTube Guru, Chemotherapy Infusion
This morning I woke up early, a little past four. The Blood Lunar Eclipse is scheduled now, to peak in totality between six and seven as the sky begins to lighten just before sunrise. Fog is expected to roll in, obscuring the view. I ran in place ten minutes, read through chapter four in my dubious Shadow Magic book, and brewed some good-tasting coffee after I ran the heat through this chilly place for a few minutes. Last night I listened to Jim Rohn dispense some hard-ass personal development advice on establishing self-discipline habits and a positive, productive mindset. The dude says what needs to be said and heard, and although at times it seemed like a bitter bill to swallow, I got past the message's abruptness and am listening once again. Getting my sorry ass out of bed and going to the bathroom is just step number one of a great time in my daily routine. After adjusting the temperature, I brewed that coffee and did the ten minutes of ipfs, lightly of course on the living room rug...and now here I am. Early this afternoon, I'm to be at the UF Davis Cancer Pavilion for a lab draw and then have a chemotherapy infusion, thanks to my wonderful Melissa's driving and advocacy. During this period I plan to listen to more of Rohn's YouTube channel. His shows are usually around 40 minutes in length...I should get to hear maybe two of them before needing to recharge my phone after returning home. After getting back home I'm usually physically and mentally spent and feel like crashing out on the couch or the bed. God bless this day, and I'm grateful for the opportunity to "get busy living' in it, as Morgan Freeman says on his pharma TV ad. Maybe I'll venture forth and do some 'rock-running' exercise as well. One thing for certain: I'll be steering clear of those war-obsessed news and opinion channels...
Monday, March 2, 2026
Early Morning, Looking at World
Sunday, March 1, 2026
Good Early Morning at Home So Far
Saturday, February 28, 2026
Showed Up, Trudged a Lap at Today's Depot Parkrun 5K
Friday, February 27, 2026
Another Pleasant, Hopeful Early Morning at the "Base"
Thursday, February 26, 2026
Early Rising, Optimistic About Day to Come
Wednesday, February 25, 2026
Take Back That Data Center They're Trying to Build Outside My Door
In 1987 Tom Petty and the Heartbreakers came out with a wonderful, rocking singles hit titled Jammin' Me. It's still my favorite of his, and I dig the sometimes cutting and always funny lyrics. That last line about country clubs I just changed to reflect the billings insult that these new AI centers, which consume way too much electricity while often added to customers' bills without their permission, are a blight upon our community. AI has done very little for me, and I don't see substantial improvement in it for the next two or three years, assuming that God is willing and I'm surviving well. This morning I got up early and have already performed 20 minutes of floor c-v exercise, including 15 of running-in-place. I'm still imagining plopping my day's homework on the dining room table to do alongside my nice instant coffee. I'm determined to enjoy a good day today, practicing avoidance of schteool along with its myriad hassles. i'd like to check out local bookstores while the Dawg's at Scenthound for foreign language books and change my voter registration to Republican, giving me more real choices during the approaching primaries in this 2026 off-year election. Looks like i'm going to follow in the footsteps of fellow conservative old geezer voters in faithfully going to the polls! Trump delivered his State of the Union address yesterday evening. The opposition response was personal and largely condemnatory, with obscenities against Trump freely flying about. Don't know how that's going to transfer to voting attendance in November. But get ready for yet another tired old local protest rally in a few weeks..."democracy in action" my ass when folks simply won't vote and then they complain later! We're looking forward again to today to see Anita and Jim, and some real dining room table foreign language study looks like it is reallygoing to happen...maybe I can use Wikipeida articles in different languages like Russian, German, Spanish and even Chinese. Still, Chatgpt looks good for the moment. Now time to listen to my TV music, languages and self-improvement podcasts. Oh, it seems like I slept well last night. I am not showing my exercise minutes on the blog,, preferring to write the figures in pen on the inside of a puzzle book...I've done 20 total combined ipf and rock-running minutes so far with some more planned to come. Y'all have a wonderful day, too...

