Now I'm in the middle of mid-afternoon. Had I still been working for USPS, I'd be returning from my first break to receive registered mail from the first trucks. But I am retired since November 2024, so none of that figures into my life now. I just put some flavored decaf coffee to brew, and will soon venture into the backyard...with our rowdy, excitable muttbutt Daisy...to try a couple of slow, timed walking laps. Speed does not matter here...I'm just dealing with the uncomfortable resistance factors involved in the workout. Eventually I should be making some fitness progress, but for now it's all a matter of discipline, doing the little things that place me squarely in the discomfort zone as I navigate the weeds and uneven yard surfaces. My goal for the next few minutes...they're forecasting record high temperatures for this date in Gainesville...is to complete the two inner-perimeter laps and record the time spent doing them. Well, here goes, wish me luck! Report: Daisy, in the back of the house with Melissa, didn't show up when I went outside and I did the entire 4 laps in 4:15, unpleasant but it worked for me. A nice, continuing training session for today! Now for a bathroom break and rest with some decaf. The local news is set to start soon...usually they start out with the negative stories of people behaving badly. This is a different kind of blog article in that I often feel a bit spent by this time in the grinding day. Who knows, I might even read some more of that obnoxious novel that seems to be going nowhere, with no redeeming characters and constant conflict...
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