Sunday, February 11, 2024
Chiefs Prevail in Super Bowl over San Fran, I Guess I'm Happy About It
Saturday, February 10, 2024
Ran the Florida Track Club's Micanopy Ten-Miler This Morning
Back in 2022 I ran the Florida Track Club's annual Micanopy ten-mile race...at the same time they offered a five-mile race option as well. Then it was unseasonably warm and muggy...it was slightly cooler this time around as I pulled into a parking spot there with the temperature at 54 degrees and the humidity around 90%...light clouds with no rain chance. Over the course of the 8:00 AM race, which consisted of a short stretch through "residential" Micanopy combined with a long loop of a hilly, rocky and slippery dirt path south of town, the heat rose along with the sun and made the run a bit arduous for me. Still, I felt in shape for it and although my left leg along the calf ached some toward the end, I never lost any energy, practically sprinting to the finish line at a time of 1 hour, 39 minutes, 18 seconds (9:55/mile pace). It was 9 minutes faster than my 2022 time, and since I had wanted to beat 1:40, I thought it was a very successful outcome for me. There was a moment toward the end when a ferocious looking, growling German Shepherd dog broke out and harassed me and two other runners...I just sweet-talked it and it left me alone. I continued my Galloway Method strategy of alternating running for 9 minutes with speed-walking 1 minute, that is until toward the end when I just walked up the hills. Second Wind Timing posts the race results...click HERE to view them. Other than the Depot Parkrun 5K events I often do, I'm not sure when I'm going to next run a relatively long distance race like this one. There's something going on in April in Hawthorne and in Ocala they regularly hold half-marathons, but I'll just have to wait and see...sometimes life gets in the way when I plan too far ahead...
Friday, February 9, 2024
Quote of the Week...from Opie's Brother
But first, the tranya! Balok in Star Trek's The Corbomite Maneuver episode
Clint Howard is Ron Howard's lesser-known brother, who has played bit parts on television and in movies for decades. My two favorite roles of his happened in the sixties. On The Andy Griffith Show, he played Leon, a little boy who was always going around holding up his half-eaten peanut butter sandwich to share with others. And on the Star Trek original series, in one of its very first episodes, he played the mysterious reclusive childlike alien Balok, who in the Corbomite Maneuver classic episode, puts the USS Enterprise and its crew through a grueling test to ascertain their intentions. After he decides to accept them, Captain Kirk, Dr. McCoy and Lt. Dave Bailey stoop down low to transport into the low alien ship's quarters. Balok, with his adult voice dubbed in, treats the guests to a special drink of his, tranya, and then sits back in frustration when they distrustfully hesitate. So, "Opie's brother" takes the first step and drinks his fill and the others follow suit...it's delicious! I first saw this wonderful episode only at its tail end since we had only one TV set in the house and my parents, ardent Bewitched! fans, insisted on watching that half hour comedy series on Thursday evenings on ABC when it ran opposite Star Trek on NBC...I learned the endings of a few of those first-year Star Trek episodes long before I saw their beginnings. Were I in Kirk's position, having gone through such a perilous ordeal with my ship nearly torn apart just for a "test", I don't think I would have displayed the amount of grace and good will that he was able to muster up. But he reminded his colleagues of their mission to encounter new life out there in space and they were able to progress. I recently had the experience of reading a local nonprofit's mission statement and mused how they, without even the danger of a Balok threatening their existence, have strayed from it. Sometimes I think a little adverse pressure can bring people back to their stated priorities...
Thursday, February 8, 2024
Hey, Where's the 2024 Presidential Campaign (and Do I Care?)
With the two major political parties virtually already nominating their candidates for president, this 2024 presidential campaign has been on the back burner in the news...thankfully, although to be perfectly truthful (as former House Speaker Tip O'Neill used to say) I haven't exactly been paying much attention anyway. This 2024 election between an authoritarian fascist and a seriously declining incumbent should be a big, big deal to me, and I plan to march drive right out there to my precinct first Tuesday in November and vote. To further complicate matters, a vaccine conspiracy theorist with an impressive political name has thrown his hat into the ring by declaring his independent candidacy...doesn't change anything with me, though. I will vote for the doddering decent dude over the fascist and the nutcase, and then let the chips fall where they will as I already recognize that I am on a runaway train and the easily manipulated American public is at the controls...democracy in action! So the Florida primary is next month...I think I'll vote in it anyway despite the preordained outcome...my polling place is the nearby Senior Recreation Center and I'd like to see what they've done there in the years since I've been there last. So yes, I'm cynical about politics, but to quote former president Barack Obama, "And may God bless the United States of America"...
Wednesday, February 7, 2024
Weekly Short Stories: 1995 Science Fiction, Part 5
Tuesday, February 6, 2024
A Good Foreign Language Resource on YouTube
Monday, February 5, 2024
Adopting One of Frank Poole's Exercising Strategies
Dr. Frank Poole isn't an authority on health or exercise...actually, the dude doesn't even exist! Yet many of us know of him through the Stanley Kubrick/Arthur C. Clarke classic 1968 science fiction movie 2001: A Space Odyssey. Shown about halfway through the story, his mission...along with that of co-astronaut David Bowman, several others in suspended animation, and a wayward computer named HAL...is to travel to Jupiter on the spaceship Discovery One to solve a deep mystery found on the Moon and seek out alien contact. Its design mimics gravity through centripetal force, and Poole is introduced jogging on its circular inner perimeter while shadow boxing. Well, I'm not planning to go out in space anytime soon, but I do a bit of running. What I'm adding to my exercise routine in emulation of Dr. Poole is working out my upper body by mimicking various weight lifting routines and swimming strokes in the air. No extra weights are involved here...and I think the good doctor wouldn't mind if I avoided his boxing moves, for which I have no training. I think more people would probably do this as well if their routines took place in the privacy of their own homes...it might look a little weird in public moving your arms around all willy-nilly while running! Working out my upper body and limbs is something I need to add to my running and walking...although to be perfectly honest I already do plenty of rigorous lifting and carrying at my current job. Still, this new addition to my workout seems to be helping...
Sunday, February 4, 2024
Back to Doing Jigsaw Puzzles
Saturday, February 3, 2024
Volunteered at Gainesville's Depot Parkrun This Morning
Friday, February 2, 2024
Quote of the Week...from the Movie Groundhog Day
Thursday, February 1, 2024
My January 2024 Running and Walking Report
Wednesday, January 31, 2024
Weekly Short Stories: 1995 Science Fiction, Part 4
Tuesday, January 30, 2024
Another Turn Toward Southern Stars in March
Melissa and I have planned a western Caribbean cruise for the beginning of March, in a few weeks. Since we are going to be going back to more southern latitudes, I thought it might be a good idea to study my star maps and reacquaint myself with the constellations that I normally wouldn't be able to view at my 30 degree north latitude. You might have noticed that I had dropped my "constellation of the month" feature on this blog...most of the rest of them appear in the southern sky, out of my range. This might be an opportunity for me to, at least temporarily, revive that feature. I think the southern constellations I'm most looking forward to seeing revolve around the super-constellation Argo, now officially broken up into Vela, Puppis, and Carina...along with ancillary smaller constellations in and around them...looking forward to seeing what I can see...
Monday, January 29, 2024
Skipping Running Races I've Signed Up For
Sunday, January 28, 2024
Chiefs and 49ers Shine in NFL Conference Playoffs
I watched most of the NFL conference championship playoffs today, the winners going on to the Super Bowl, to be played on Sunday February 11th in Las Vegas, Nevada. The first game was the American Conference championship game between defending Super Bowl champs Kansas City Chiefs and the favored home team Baltimore Ravens, while the nightcap was the San Francisco 49ers hosting the upstart Detroit Lions for the National Conference title. Kansas City and San Fran prevailed 17-10 and 34-31, respectively...I felt the losers played strong but made too many mistakes. In particular, that Detroit coach has a problem with settling for field goals on stalled drives. So the Super Bowl is set and I'm pulling for KC with its State Farm Insurance and Head & Shoulders Shampoo connections. I will say one more thing: I'm sick and tired of watching the reactions of Taylor Swift, girlfriend of Chiefs tight end Travis Kelce and who attends his games. I actually tried to like her music and never could see what the big deal was...she seems more of a professional celebrity than a true artist, basking in idol worship from her adoring fans. And that Detroit coach...whew, I don't think I could root for this hyper-aggressive dude even if I lived in Motown...
Saturday, January 27, 2024
Skipped 15K Race This Morning
This Saturday morning I woke up feeling a little under the weather, but I had already signed up to run a 15K race east of town. On top of this it was forecast to be unseasonably hot and humid...and it was! I decided to give my poor old body a break and skip the race...at 9:45 when I would have been in its closing stages, I checked the temperature and humidity: 72 degrees, 81%...ugh. I plan to run some throughout the year and the summer months here in northern Florida can be much, much worse than this morning was, but for today at least I'm passing on the long-distance running races. I still plan to run some today, but at a more relaxed level and in the more amenable environment of my home. Turn on the YouTube, I'll be virtually running to the NYC Marathon again.....
Friday, January 26, 2024
Quote of the Week...from Charles Herman
Thursday, January 25, 2024
Just Finished Reading Outlive by Dr. Peter Attia
Wednesday, January 24, 2024
Weekly Short Story: 1995 Science Fiction Short Stories, Part 3
Today I look at yet another "long" short story, a novella-length tale that editor Gardner Dozois seemed to love including in his anthologies, this volume covering 1995: The Year's Best Science Fiction, Thirteenth Annual Collection. 1995 was special to me in the world of passive spectator sports. The Florida Gators football team went undefeated in the regular season and won yet again the Southeastern Conference championship...only to get thoroughly crushed by Nebraska in the national championship game. And the Atlanta Braves, which I had been following since 1979, finally pulled off a World Series title, this one against the Cleveland Indians. But back to that story...
Tuesday, January 23, 2024
Recent Inclination for Reading Nonfiction
If you've been reading this blog lately, you might have noticed that, while I'm still doing my weekly science fiction short story reviews, just about all of the rest of my reading has been non-fiction, specifically oriented toward self-improvement, fitness and health. Although I'm not yet prepared to deliver a more detailed review of the book I've just finished reading, Outlive by Dr. Peter Attia, it, along with much of the material I've recently consumed, has made a deep impression on how I view fitness and health...especially at my age of 67. Much of what I read only affirmed a lot of what I had already been doing, which on the physical level was self-empowering instead of self-enfeebling following a medical diagnosis I had lived with after late 2011, culminating in corrective open-heart surgery in 2021. The famous Christmas Story movie line "You'll shoot your eye out, kid!" comes to mind as I resisted the impulse to take it easy and not take any chances exerting myself...yet my own thoracic surgeon assented to my choice to stay active (within certain limits), which I did for more than a decade before undergoing the procedure. Yes, I feel vindicated through my recent readings, but also challenged as there are other measures I could have been taking but haven't. A lot of this will come out in my review article on Attia's book: I should write it in the next week or so...

