Wednesday, December 11, 2024
Weekly Short Stories: 1998 Science Fiction, Part 8
Tuesday, December 10, 2024
Struggling to Keep Up with Current Alternative/Indie Hit Songs
Monday, December 9, 2024
Still Working Out Parameters for Study, Reading and Writing
Sunday, December 8, 2024
Following College Football Playoffs Despite Lack of Experience Playing the Game
American-style tackle football...complete with helmets and shoulder-pads...is a sport I've never played (or wanted to). Yet in high school physical education class I played my share of flag football games, generally not enjoying the experience. I think that's due in large part to the fact that the coach's pet students tended to be picked as the team captains who almost invariably assigned me on offense to block, even though I was a very scrawny kid who happened to run faster than everyone else and never dropped a pass when it was rarely thrown to me (or when I could make an interception), On defense I had more latitude, free to run around and anticipate the other side's plays...I pulled off many a Velcro flag in my old "glory days". Still the rules between tackle and flag football are essentially the same, for the most part, and I have always enjoyed sitting down in front of the TV to watch a good contest. Yesterday the major college conference championship games were in the spotlight, and it was a pleasure to see Georgia "upset" Texas in overtime, as well as bits of the Penn State/Oregon and Clemson/SMU contests. And with the blowout that Arizona State put on Iowa State making the outcome apparent early on, I was impressed with their tenacity, especially of their running back. So today, for the first time the twelve-team format for the championship playoffs has just been revealed with the selected teams, seeds and pairings. I had wanted Miami and Alabama to make the playoffs, but the way things went both got shut out. I'm looking forward to following the action, which begins with the first round on December 20-21...
Saturday, December 7, 2024
Ran Gainesville's Season of Hope 15K This Morning
Friday, December 6, 2024
Quote of the Week...from John F. Kennedy
Thursday, December 5, 2024
Coffee Shop Visits as a Study Routine
As I progress through my first week of retirement, I think I'm starting some good habits to replace those which going to a forty-hours-per-week job automatically imposed on me. Maybe in future articles I'll spell out some of these, but right now I'll discuss one of them. In my November 19th article a little more than a couple of weeks ago, I wrote about more consistently resuming the old habit I had of going regularly to a coffee shop (or someplace similar) and studying there. There's something about a public setting that focuses my attention better on my tasks while not placing demands on my attention. Mental drifting and external distractions not only interrupt my efforts, but they also dilute them when I'm devoting a bigger part of my mental efforts resisting them, and this place helps with that. I'm writing this article on my old AlphaSmart word processor, completely disconnected from the Internet and which I later loaded onto my blog site. I take Google translations of past articles I've written, and print them out to take with me here. Then I go phrase-by-phrase with each of them, temporarily memorizing it in each target language and then writing it down. I cover a small amount of material daily this way but am training myself better to think in the languages I'm studying. Now on to other activities I do here: reading, speculating and planning...
Wednesday, December 4, 2024
Weekly Short Stories: 1998 Science Fiction, Part 7
Tuesday, December 3, 2024
Significant Medical Procedure Coming in Two Weeks
This morning I went to receive my presurgical consultation at the hospital. Oh, that's right, I never got into specifics about my ongoing health/medical issue, but now seems to be as good a time to start as any. Being a male in my late sixties, as often happens to some of us, I experienced (from routine blood testing) an elevated PSA score, which is used as a possible indicator of prostate issues, including cancer in that organ. I recently underwent an MRI to better picture the situation and am scheduled two weeks from now to have a prostate MRI-targeted biopsy to analyze whether it is cancerous or benign...and if the former, how so specifically and to what extent. I'm personally at peace with the entire process, except that the different procedures and consults seem to be so spaced apart in time. Melissa has been my steadfast advocate the whole way. I'm looking forward to a continuing healthy and active life for many years to come and this situation hasn't changed anything in that regard. Sure, I don't want to hear bad news but I'm a big boy...
Monday, December 2, 2024
The College Football Flag-Planting Nonsense This Past Saturday
Sunday, December 1, 2024
Balancing Competitiveness and Perspective in Running
Saturday, November 30, 2024
My November 2024 Running, Walking and Swimming Report
Friday, November 29, 2024
Quote of the Week...from Fred "Mister" Rogers
Thursday, November 28, 2024
Ran Today's Special Thanksgiving Day Edition of Gainesville's Depot Parkrun 5K
This morning the Depot Parkrun organization scheduled a special Thanksgiving Day 5K at that park a few blocks south of downtown Gainesville...and I ran it. The temperature at 7:30 race time was 61 with a 100% humidity, warmer and muggier by far than last Sunday's marathon. At first I was leaning toward speed-walking the event, knowing that another Parkrun would be held just two days later on Saturday the 30th. I was also dealing with some pain in my left foot and a blister on a toe on the right foot, but at the last minute decided to run it instead...albeit not with any aim of achieving a personal best. Starting out relatively slowly, I nonetheless caught up with and passed numerous runners who had started out too fast. In the end I finished with a time of 28:25...almost two minutes off my personal Parkrun best of just two weeks ago but still, for me, a respectable result. Although the humidity was a bit weighty this morning, I did appreciate the cloud cover and lack of glare...something to be thankful for! Click HERE to see the results for today's event...
Wednesday, November 27, 2024
Kicking the Short Story Review Can Down the Road to Next Wednesday
Tuesday, November 26, 2024
Some More About Last Sunday's Marathon
Monday, November 25, 2024
Media Manipulation and Sensationalism: Turn It Off
Sunday, November 24, 2024
Ran 26.2 Mile Marathon This Morning in Hawthorne
It has been a long time since I finished a marathon race. As a matter of fact, I had only run one of them, the Ocala Marathon in 2011. In that one I was doing well until an IT band injury forced me to walk (slowly) the last seven miles, finishing in a little over six hours. I'm glad I took a race volunteer's advice at the time and stuck it out to the end instead of just quitting it, but it has always bothered me that I never had a marathon race that I knew I could run. Today I ran the Mega Cupcake Marathon held at the eastern end of the Hawthorne Trail, starting and ending in the town bearing that name just a few miles southeast of Gainesville. The temperature at 7:30 race time was 39 with a 100% humidity, but it heated up by the time I finished it at 70 degrees and 40% humidity. I had considered bundling up at the cold start of the race but, heeding the words of a couple of Canadian YouTube distance runners, I just wore the regular shorts and short-sleeve running shirt (and definitely stood out in the crowd). The only problem I had with the cold was with my aching hands...should have worn gloves, dang it. I also took some other YouTube advice with this race. One, every 35-40 minutes (and before the race) I consumed an energy gel. And two, I treated the first 20+ miles as a light jog, studiously avoiding going out too fast, a fatal mistake for many with this many miles to cover. I also employed some Galloway Method walking, alternating some 1:30 of speed walking with 3:30 light running. Thanks to Amazon Music, I was also able to listen to a long playlist of some of my favorite songs...that was cool. Unfortunately, the gel packs got a little too gooey and got on my phone...have to better separate them next time. This marathon course was pretty flat and was basically a 3.27-mile section of paved wooded trail, there-and-back for four laps. I was doing fine until I was coming back on the final 3.27-mile stretch and my lower legs began to ache and ball up...I was hobbling at the finish line. I believe I had negative splits for the race, which according to my watch should have given me a chip finishing time of 5 hours 7 minutes 49 seconds. Click HERE to see the posted race results, courtesy of MYLAPS Speedhive. This race is essentially the same thing as the April race held at the same place...that one they call "Run Your Buns Off". It's all very low-key and small-town...I dug the vibes and the nice volunteers, plus it was fun to wave and cheer on the other runners as we passed each other. This morning they also held 5K, 10K and half-marathon races. Now let's just see how I recover from this punishing race...
Saturday, November 23, 2024
Congratulations to Florida Gator Football Team
The University of Florida football team has been through a lot of ups and downs this 2024 season with head coach Billy Napier on the "hot seat" in this, his third season in charge. They played poorly against Miami and Texas (or maybe those two teams played extraordinarily well against the Gators), but have also been very competitive in the other contests. And in the last two weeks they have beaten favored ranked conference opponents LSU and (today) Mississippi...I'm sure being at home helped a little. The defense has improved immeasurably and they seem to have found a star quarterback in freshman D.J. Lagway. So Florida is now 6-5 overall and finished their Southeastern Conference schedule at an even 4-4...they're qualified for a post-season bowl game this year even if they flub up against a clearly struggling Florida State team in their final regular season game. Go Gators!
Friday, November 22, 2024
Quote of the Week...from Sheryl Crow
Hello, it's me, I'm not at home. If you'd like to reach me, leave me alone! ---Sheryl Crow