Wednesday, March 1, 2023
Weekly Short Stories: 1989 Science Fiction, Part 7
Tuesday, February 28, 2023
My February 2023 Running and Walking Report
A few days ago, I strained my back a little while playing "double soccer" with my 40-pound mixed breed puppy Daisy in the back yard...I was losing my balance and instinctively jerked my back in a probably unwise way to keep it. But I've kept myself functional and active over the past few weeks, still available for races although a confluence of factors has seemed to impede me from this. The main running race I wanted to participate in during February was the Florida Track Club's Micanopy Ten-Miler on Saturday morning of the 11th. Unfortunately, not only do I get off from work late Friday nights, but they had forecast 90% chance of rain with thunderstorms for the entire Saturday morning in question. I had signed up for it but as a FTC member was spared an entry fee, so Friday night I decided to skip the race. I woke up the next morning and discovered it wasn't storming after all...I felt bummed out from the faulty forecasting. I ran the same event in March of 2022 and had wanted to establish a tradition with it. And although here in Gainesville we're blessed with a free 5K race (the Deport Parkrun) every Saturday morning, I just never got around this month to pulling my sleepy body out of bed to get out there by race time at 7:30. Still, I've been consistently running at home and walking, keeping myself in shape. As for March, on the 25th there is the annual Trail of Payne 10K run that's in Paynes Prairie south of Gainesville...I've always managed to avoid it over the years and, of course, it's on a Saturday morning. Looks like I'll have to change my sleeping and waking times if I ever want to run another race...and I'm now more than a little skeptical of my local weather forecasts. I'm looking a bit ahead to April 8th when there will be yet another half-marathon held from Hawthorne, going down the same Hawthorne Trail stretch I ran in another half-marathon on January 15th. What I would like is to get into the habit of running at least one public race per month, even if it is only the 5K Parkrun...but preferably a longer event...
Monday, February 27, 2023
YouTube an Interesting Site for Exploring
Sunday, February 26, 2023
This Winter Ridiculously Warm Here in Northern Florida
Saturday, February 25, 2023
Just Finished Reading "And In the End" by Ken McNab
Friday, February 24, 2023
Quote of the Week...from Steve Jobs
Thursday, February 23, 2023
Podcaster's Notions about Gut Feelings Interesting but Possibly Flawed
Wednesday, February 22, 2023
Weekly Short Stories: 1989 Science Fiction, Part 6
Tuesday, February 21, 2023
Constellations of the Month: Canis Minor and Monoceros
Monday, February 20, 2023
The "Four" and My Imaginary Double Album
Sunday, February 19, 2023
Strong, Accurate Drives Crucial to Pro Golf Success
Saturday, February 18, 2023
Just Finished Reading Fit to Die by Ellery Adams
Ellery Adams is the pen name of prolific cozy mystery novel writer Jennifer, or "J.B." Stanley, who has produced a number of series of different-themed books since 2006. One of her earliest is the Supper Club Mysteries...I just finished reading the second installment, from 2007, titled Fit to Die. As in the opening book, Carbs and Cadavers, the setting is the fictional west Virginia town of Quincy's Gap as James Henry, a former college literature professor and now head of the area's public library, finds himself in need of shedding a few pounds due primarily to overeating...especially those pesky cheese puffs he just can't seem to resist. He befriends a circle of like-minded people, and they create an informal group called the Supper Club in which they encourage one another with their eating habits...not easy to do when temptation is all around! In Fit to Die, two opposites spring up suddenly in the form of two businesses. One is an ice cream shop and the other is a fitness studio...their owners, respectively Willy and Ronnie, both have their appeal to James and his friends...but one night Willy's store burns down, with a fatality, which is attributed to accident although the circumstances seem suspicious. As for Ronnie Levitt, her enthusiasm and energy convince the Supper Club to join her program, which is a mixture of purchasing special meals, abstaining from the "bad" stuff like sweets and fats, and painfully exercising their buns off. The author's descriptions of their travails in this regard are both funny and sad...the latter because I, too, tend to go for foods that tend to lean to the "junk" side. As in the first novel, this one contains a murder mystery that gets satisfactorily solved at the end. Add to this the subplots of James' slowly developing romance with Lucy, another Club member, her attempts to get promoted within the police department, and the emergence from bitterness of his widowed father Jackson, and you have a good formula for a developing series with compelling characters. Also, Ellery Adams has a penchant for hilarious book titles...the next one in this series is Chili Con Corpses...
Friday, February 17, 2023
Quote of the Week...from Marcus Aurelius
Thursday, February 16, 2023
The Times We Live In
Wednesday, February 15, 2023
Weekly Short Stories: 1989 Science Fiction, Part 5
Tuesday, February 14, 2023
Happy Birthday, My Dear Melissa
Today I'd like to wish a very, very happy birthday to my wonderful, beautiful, darling wife Melissa...and of course a happy Valentine's Day to you as well. I love you so-o-o-h, so much, Sweetheart!
Monday, February 13, 2023
Podcaster Discusses Ways to Increase Energy
On his Mindset Mentor podcast last Friday, personal development coach Rob Dial listed five suggestions to increasing energy throughout one's day. I liked how he personalized his presentation, giving examples from his own life while encouraging the listener to follow their own experiences and what they have learned from them. The first item was to select and listen to music that serves to energize...this to me makes a lot of sense because, for example, when I am doing long distance training runs I do better when listening to rousing music...in my case usually alternative rock...that does seem to energize me more. Dial's second idea is about the people surrounding him...some are energizing ("batteries") while others are draining ("black holes"). He suggested hanging out with the former while diplomatic putting distance between oneself and the latter if possible. While understanding his point, even though I tend to have a reclusive personality, I also acknowledge that we all live in community with one another and the diversity of "people types" is something that is a given and not necessarily open for much manipulation...nor should it be. Thirdly, Dial emphasizes the need to control one's sources of information, and that includes social media like Facebook. He claimed that recently he unfriended more than three thousand people...I've gone through some pruning in that regard as well while recognizing that my notion of "friends" differs from the shallower interpretation that Facebook gives it. Dial avoids the news and all that opinion-piece blather plaguing cable news networks and social media...me, too, bro! Number four on Dial's list is to pay attention to the food one eats...he recognizes that we have our own notions as to what's good or not, for himself he avoids processed foods and extolls occasional fasting. Finally, he urges listeners not to depend too much on their own feelings when setting out on something, instead taking action up front in order to give themselves a chance to be motivated as well as summon up that energy that they may initially think is lacking. Sometimes I think Rob Dial is right on target with his podcast message and sometimes he seems to be a little off the mark...this one worked for me...
Sunday, February 12, 2023
Super Bowl and Phoenix Open Headline Arizona Sports Today
Today the Super Bowl for the 2022 National Football League season will be held in Glendale, Arizona. The Kansas City Chiefs and Philadelphia Eagles, two teams I actually rooted for (once the three Florida teams were eliminated in the playoffs), are facing off in a battle between Chiefs head coach Andy Reid's present and former teams. For some reason I'm usually not all that into the Super Bowl and its hype...this year's no exception. But I'll probably watch at least some of the game this evening...maybe with the sound down...and also probably completely avoid the halftime show, this year featuring recording star Rihanna. Apparently, she's in some kind of social media feud with extreme narcissist Donald Trump because an old Tweet of hers from 2020 panning the Orange Man in profane terms resurfaced, and he read it and responded in his typical manner of belittling her and her talent. I think Rihanna is definitely talented...I'm just not into the celebrityhood angle or the type of music she is involved with, so I'm skipping the show. Down the road a few miles in the same state, the WM Phoenix Open in golf, with its strange stadium-bracketed 16th hole, is playing its final round with the leaderboard currently showing Scottie Sheffler with a two-stroke lead over a crowded field at the top...I'm more interested in how that turns out than the Super Bowl. The game is supposedly evenly matched, but I've seen my share of Super Bowls that quickly went one-sided in spite of the surface equality between the two contestants. Let's just hope that everyone gets out of it all in one piece...
Saturday, February 11, 2023
YouTube and YouTube Channel Both Good Resources
Lately I've been exploring different YouTube channels and video series that teach and review mathematics and foreign languages...it's pretty amazing how you can choose just about any topic you want to learn about and get instruction on this excellent site. In our household, we also switched from our cable-based television service to the YouTube Channel...different from YouTube itself...to provide at a much cheaper rate the same channels we were previously receiving, using Roku. To supplement them we purchased an inexpensive indoor antenna and through it pick up all the local stations as well as spinoff channels like MeTV and Comet. And, of course, I like to listen to the music that YouTube provides...sure, I get a lot of commercials but that's cool. Maybe in some future article I'll discuss some of the things I'm studying in greater detail...
