In January '23 I continued running and walking on every day of the month, often jogging more than ten miles per day...although I did slightly strain my back toward the end of the month and had to reduce my efforts a bit. I ran two races, the Depot Parkrun on New Year's Day and Florida Track Club Mary Andrews Half Marathon (in Hawthorne) on the 15th...that latter one started under sub-30 temperatures: click on the titles to read my recaps. I had thought of trying the Newnan's Lake 15K at month's end, but as I said I had that back soreness and decided to forego it. Besides, on February 11th, the Florida Track Club is holding a ten-mile event in Micanopy...I ran it last year and think it's a possible traditional annual run for me, especially since LifeSouth no longer holds the February Five Points Half Marathon here in Gainesville. On February 4th, as I have written previously, a local beer company is staging a 4.2 mile race centered around its facility, Depot Park and the western end of the Hawthorne Trail...I'll need to get up early Saturday morning after getting off from work late Friday night for that one (as well as for the Micanopy race, for that matter). I'm still trying to figure out which kind of shoes I should best wear for road running, which tends to jar my feet more and cause more aching. Maybe with this coming "beer run" I'll check out my more padded Nike Air Monarchs, which I used to regularly employ for races around 2013-18. As for walking, it's still the same pattern as for the past few months: lots of mileage that comes naturally in my workplace, which involves walking back and forth to numerous locations within the huge facility there. My strategy in races is to start out with "old man steps", not trying to set any speed records but covering the distance as a primary goal...then, later on, I can ramp it up if it looks like I've "got the power" on that particular day. That strategy, which I had abandoned in October's Tom Walker Memorial Half Marathon, served me well with this past one as I finished in 2 hours 34 minutes and won my age group somehow. I'm 66 and not getting any younger, and although I want to run fast in the future I also am realistic and accept that, as long as I run, my finishes will tend to taper slower as I progress. My fastest half marathon ever was 1 hour 50 minutes in March 2013...never going back there again...
Tuesday, January 31, 2023
Monday, January 30, 2023
Upcoming Blog Feature on Album Reviews
The other day on my Disney+ channel, I watched Mary McCartney's special If These Walls Could Sing, about Abbey Road Studios in London and its great history, including that, of course, of her father Paul's group the Beatles. It made me consider how much I have missed by skipping over recorded albums from other groups and solo artists over the years. So, I'm setting out early in 2023 to catch up on my album listening with various recording artists of the past 50-plus years. I'm thinking of setting up another of my famous weekly blog features, this one going over various albums I hear and my favorite (and least favorite) tracks on them. I don't know that I'll necessarily devote a whole article to reviewing each album, instead using a format like I do on Wednesdays when I discuss different short stories I've read. Since I now have listening access to so much, this is a feasible project...who knows, maybe I'll come up with some new all-time favorite songs from this. I also have some catching up to do with some of my favorite acts that are currently out there, like Kasabian, Metric, Gorillaz, Arcade Fire, Spoon and the Strokes, for example. Let's see, how about doing this on Sundays? Looking forward to it, now let's get listening...
Sunday, January 29, 2023
Watching NFL Conference Championship Games Today
Today the National Football League decides who will face each other in the latest edition of the Super Bowl, to be played in a couple of weeks in Glendale, Arizona. The Philadelphia Eagles, my favorite in the National Conference once Tampa Bay and Seattle were eliminated early on, advanced with a convincing 31-7 home win over the San Francisco 49ers. Now it's Kansas City at home against last year's American Conference Champion (and Super Bowl loser) Cincinnati. After Jacksonville lost to them last week, I'm rooting for the Chiefs to win it all, so naturally I'm favoring them over the Bengals tonight. Today's first game showed how injuries can completely change the complexion of a contest as the 49ers rookie star quarterback Brock Purdy suffered an elbow injury that removed him from much of the game and thoroughly hampered his ability to throw the football effectively when he did return. But I don't think it would have altered the final result had he stayed healthy...Philadelphia was clearly the better team. Jalen Hurts is an outstanding quarterback for the Eagles, but he's backed up by an equally excellent offense...and the defense was suffocating today. Regardless of who wins between KC and Cincy this evening, I'd have to consider the Eagles as the Super Bowl favorites. I'll root for them if the Bengals win and against them if the Chiefs prevail. I happen to like both starting quarterbacks in the ongoing game, but once again injuries may be a big factor: in his last game, Kansas City quarterback Patrick Mahomes strained his ankle and his movements may be more limited than usual against Cincinnati, whose quarterback Joe Burrow is perhaps the league's best right now. Regardless of what happens between these two teams, I'm looking forward to the upcoming Super Bowl...the game, that is, not the pre-game hype or the often-ridiculous halftime show...
Saturday, January 28, 2023
Looking Ahead to Upcoming Running Races in 2023
Friday, January 27, 2023
Quote of the Week...from Paul Simon
Thursday, January 26, 2023
Just Finished Reading Isaac Newton by James Gleick
Isaac Newton, more than any other individual, ushered in the revolution in science and technology that we so often take for granted today. James Gleick, a noted science historian and author, decided to write a biography of Sir Isaac, who lived in England from 1642 to 1727, a prodigious life span for someone in his day. Gleick traces elements of Newton's childhood including his family and their "in-between" social class status as modest landowners, going through his academic years and settling on the Great Plague of 1665-66, when his Cambridge classes were cancelled, and he studied in reclusion at his family's countryside home. It was then that Newton developed many of his ideas that would later bring him fame and reward, such as classical mechanics, the nature of gravity as a universal principal both on Earth and with celestial bodies, and the invention of calculus...he tended to avoid publishing his results, however, which would later lead him into conflict with others claiming that they were the discoverers. Gleick's biography is balanced between discussing Isaac Newton the person and the subject matter he tackled...you don't need to be a scientist or mathematician to appreciate this well-thought-out book. I happened to check it out from my library using the Libby app...so can you if you're registered with a participating public library. I haven't read too many biographies of late, although when I was a kid in elementary school, I must have read every single book in the children's biography series my school's library carried...and that was a lot! I think that may have been one of the main catalysts in my lifelong interest in history. One thing I appreciate about Isaac Newton is that he, like myself, tended to do better in seclusion than when stuck surrounded by a lot of people with their agendas, egos and tribalism. Newton was an individualist who wasn't averse to arguing vehemently over his beliefs, and could be pretty hard on others, as when after assuming the role of standardizing Britain's currency he supported capital punishment for convicted counterfeiters. Gleick also examined Newton's religious beliefs, including his privately held rejection of the doctrine of the Holy Trinity. You can't read this book without coming away with a greater appreciate of this giant of science as well as learning a few things about that science...and the different schools of thought about it in Newton's era...
Wednesday, January 25, 2023
Weekly Short Stories: 1989 Science Fiction, Part 2
Tuesday, January 24, 2023
Dreary Excursion to News on TV
Monday, January 23, 2023
Podcast about Other People's Opinions
Sunday, January 22, 2023
Achy Body Orders Me to Take It Easy This Weekend and Watch Sports on TV
From time to time in my aging life, my poor old body just gets a little too strained...this weekend my achy back had a conversation with me, telling me to take it easy and rest for the two days. Sounded good to me...I've been watching TV, particularly the National Football League divisional playoffs, the Australian Open tennis tournament, and assorted soccer leagues matches in the Mexican and English Premier Leagues. While resting my body I thought I'd give my brain a break as well...hence, another sports article! Out of the four NFL contests, "my" teams won three...sadly, Jacksonville bowed out to the Kansas City Chiefs although they played them proud and tough. Philadelphia thoroughly dominated the NY Giants in the other Saturday game and earlier today Cincinnati ended another Buffalo season with an impressive performance. That game was played in the middle of a driving snowstorm at Buffalo...the Bengals (and myself) felt that the NFL offices were unfair in not holding the game at a neutral site since the two teams' earlier regular season game was cancelled because a Bills player suffered cardiac arrest on the field. Had Buffalo won the cancelled game they would have had the home field advantage over Kansas City, so the league officials decreed that should those two meet in the conference championship, then the game would be held at a neutral site. But likewise, had Cincinnati beat Buffalo in that cancelled game, they would have had a better seeding than the Bills...but the officials made them play on the road, anyway...NOT FAIR. And just now, the San Francisco 49ers held off Dallas...ha, ha, ha...I can't wait to hear what Cowboys-basher Stephen A. Smith has to say about the losers tomorrow morning on his ESPN show! As for the tennis, I found it all kind of boring, sad to say...ditto with the soccer. Oh well, there have been plenty of sleeping opportunities for me this weekend...
Saturday, January 21, 2023
Rainy Day Hunkering Down with NFL Playoffs on TV
Today I'm hunkering down at home on this miserably rainy, cool day in Gainesville, sleeping in late and watching sports on TV. Later this afternoon and evening will be two NFL playoffs games: Jacksonville at Kansas City and the New York Giants at Philadelphia. It bugged me a little that the Jags and Chiefs will be playing each other at this stage since they happen to be my favorites out of the remaining teams...oh well, that means that at least one of them (probably KC) will survive until next week's conference championship game. Tomorrow the Buffalo Bills will host last year's AFC champion Cincinnati Bengals while my current pick to represent the NFC in the Super Bowl, the San Francisco 49ers, will be at home against the Dallas Cowboys. Who do I want to win these four games? Jax, Philly, Cincy and San Fran. A few years ago, when Lamar Jackson began his stellar career as the running quarterback for the Baltimore Ravens, I wondered how long that career would last before injuries caused by that aspect of his game caught up with him like it has done with others such as Robert Griffin III and, this season, "my" Miami Dolphins QB Tua Tagovailoa. Well, it seems that Lamar has become something of a fragile athlete like these, dooming his team to an early playoff exit and raising doubts about his future effectiveness in the league. It's no accident that Tom Brady has made it to the ancient age of 45 in premier-level sports by adhering to a more traditional drop-back-or-hand-off quarterbacking style, with his running almost exclusively focused on scrambling from tacklers in passing situations or short yardage sneaks behind his offensive line. It seems, though, that the trend is more for the young quarterbacks of this era to have a few short, explosive seasons before they soon become too hobbled to be effective...so sad. Are you getting this, Josh Allen and Patrick Mahomes? I didn't think so...but at least these two aren't quite as run-crazy as Lamar has been...
Friday, January 20, 2023
Quote of the Week...from Fareed Zakaria
Thursday, January 19, 2023
Podcaster's Suggestion of Misogi Method Interesting But Incomplete
According to podcaster Rob Dial on a recent Mindset Mentor episode of his, the Misogi Method derives from a traditional Japanese spiritual ritual involving purification by immersing oneself...for as long as possible...in very cold water. Dial says he does this regularly, and then expanded upon the ritual to encompass anything that one doesn't think possible...like climbing a long, steep elevation or running a long distance, for example. It's not something to be done regularly...no, maybe once a year or, as the host suggests, once a month. The point here is that doing something beyond one's perceived abilities serves as a breakthrough of possibilities and self-awareness...as well as bringing out a lot of self-imposed negative beliefs and attitudes. I dig this idea, but Dial seems to have forgotten his repeatedly expressed philosophy of gradual, incremental change over stretches of time, even belittling it in this podcast. Truth be told, here is where the concept of duality...combining two seemingly contradictory ideas...comes into play. Gradually changing habits, combined with the abrupt "big feats" of Misogi, do not conflict...if anything, they should build upon one another. Each person has a different body as well as mind with their respective life histories building unique tapestries of both skills and flaws, with widely differing physical and mental limitations. I've had a few "Misogi's" in my life without recognizing them as such...I suppose tackling half-marathon races in sub-freezing temperature during a time of the day when I'm usually in the last stages of morning sleep is one. But I wouldn't have done it had I not, over a span of months and years, established a daily workout routine and healthier lifestyle habits. And you have to be careful what you select if you try this method of facing acute, demanding challenges...the point is to be able to WALK away from them with a greatly improved perspective on things...
Wednesday, January 18, 2023
Weekly Shortly Stories: 1989 Science Fiction, Part 1
Tuesday, January 17, 2023
Constellation of the Month: Taurus (the Bull)
Monday, January 16, 2023
Happy Martin Luther King Day
Today is officially Martin Luther King Day, although the late American civil rights leader had his 94th birthday yesterday. When I was a kid growing up in the 1960s, the popular perception of him was that he was a controversial figure, always challenging the established order and stirring things up. By the time I was earnestly paying attention to the news...when Lyndon Johnson was president...Dr. King was active on a host of social issues besides civil rights for blacks, and he adamantly opposed U.S. military involvement in Vietnam. I've learned since then that the FBI had an extensive file on him, and he was suspected by some on the conservative right of being aligned with the Soviets. I tend to dismiss this kind of allegation, especially considering the kind of scurrilous defamatory garbage currently floating around social and mass media about different people that others have chosen to hate. Martin Luther King has been extensively quoted in this blog because his message has been one of equal opportunity, inclusion, the dignity of all work, tolerance, and, above all, love. Everyone has a better nature to them, and may I suggest that we take a few minutes today to reflect on our own and how we can make it a more encompassing part of our lives...
Sunday, January 15, 2023
Ran the Florida Track Club Mary Andrews Half-Marathon This Morning
Saturday, January 14, 2023
Cold Weather and Football
After generally warmer than usual temperatures this winter so far, the weather has turned frigid here in northern Florida. Tonight...and early tomorrow morning...Gainesville temperatures are slated to dip below freezing for several hours, and even reach the mid-20s. Tomorrow it's only going to get up into the 50s...if you live up north where it gets much worse, you're probably laughing at this article. But my plans are to be outside in the middle of all this and that's not exactly something I'm looking forward to. Shifting the subject a bit, I see that the Los Angeles Chargers have scored early in their first round NFL playoff game against Jaguars, being played in much colder weather than usual in Jacksonville. Although four teams I follow somehow managed to make the postseason playoffs in spite of their mediocre records, I wonder whether any of them will survive this first round. A few hours ago, I was heartened by Seattle, one of those teams, coming out of their first half against heavily favored San Francisco with a 17-16 lead, but the 49ers stomped the Seahawks in the second half and ran away with a 41-23 win. Tomorrow Miami travels to Buffalo and Monday Tampa Bay hosts Dallas...I'll count myself lucky if at least one of the Florida teams advance. Hope you're keeping warm and if you like to watch football, that some of the games go your way...
Friday, January 13, 2023
Quote of the Week...from Gardner Dozois
Thursday, January 12, 2023
Asimov, Wollheim and Dozois...and Their SF Year-by-Year Anthology Series
Isaac Asimov and Donald A. Wollheim, both significant science fiction writers of their era in the mid-to-late twentieth century, passed away in their seventies just two years apart: Asimov in 1992 and Wollheim in 1990. In their later years they were both important anthologists with Wollheim's Annual World's Best SF Series covering the period from 1964 through 1989. Asimov, during the 1980s, decided to go back and anthologized his own (and co-editor Martin Greenberg's) favorites in a year-to-year retrospective series titled The Great SF Stories...this covered the years 1939-63. Asimov, a longtime friend of Wollheim, had his series published by the latter's company, DAW Books. Over the years and especially recently, I have appreciated and enjoyed the efforts of these two writers who obviously loved their chosen genre of fiction to undertake this sort of effort involving sorting through the many quality stories that their colleagues (and, sometimes, they themselves) produced. It's a shame that, in this digital age, I can't get either anthology series on Kindle or audiobook...if they were recording artists there wouldn't be a problem with their old works. Starting next Wednesday, I will be reviewing Wollheim's final anthology, published in 1990 while he was already very ill and covering that last year of 1989. After that I plan to continue reviewing science fiction short stories from another excellent anthology, that of the late Gardner Dozois and titled The Year's Best Science Fiction (which is available on Kindle and audiobook)..his will continue through the year 2018 so I'm not very likely to run out of material anytime soon, especially since his collections are much lengthier than those of Asimov or Wollheim...I'm very grateful for all three of these important figures of science fiction...
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