With Today's Chemotherapy Experience Comes Hope for Future

 This morning I walked around my home block (.7 mile). At first there was an elderly man ahead of me walking his old dog, which often would stop and sniff around in the off-road grass.  Finally, along the street after rounding the block's far end, he took his buddy back up, into ttheir house...leaving me alone to complete my exercise chore.  I slow-ran the last half-block, jogging past houses with brief walking breaks.  This strategy looks to be very promising..I wonder if it will help me complete Parkruns in the reasonable future. Later this afternoon Melissa drove me down to the UF Health Davis Cancer Pavilion off Gale Lemerand Drive.  There they drew my blood and took a urine specimen, then provided an IV chemotherapy Avastin infusion.  I'm back home now, feeling fine except for creeping anxiety about how my medical providers see the extent of my brain cancer, along with future prospects for my life and its quality.  I deeply wish that there will be no explosive growth of tumors like what happened to me in September and most of October last year, but we'll just have to wait and see what happens in the weeks and months to come. So I'm still hanging in there, wishing and praying for your health and, God willing, that my cancer will diminish and that my daily life will be fulfilling and marked by a high level of muscular  energy and cardiovascular fitness.Stay healthy, friends...

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Adult Family Members Suffering from Medical Issues

Today my family is undergoing some medical problems, and we are in a state of mobilization to help out when and where we can.  My daughter and brother-in-law both have some serious issues going on, and they are seeing doctors and medical help.  Your prayers are welcome, and we rely on God to heal them of their afflictions.  It's tough when two different issues seem to come out of nowhere to cause such distress among our loved ones...bless and comfort Rebecca and Keith...

Podcaster's Show about Worry Spurs My Own Reactions

On yesterday's Mindset Mentor podcast, personal development coach Rob Dial laid out a simple strategy for dealing with worry.  Worry is an insidious feeling that can eat away at happiness, but Dial claims that studies have shown that some 85% of what people worry about never happens, and of the remaining 15%, fully four out of five aren't anywhere near as bad as imagined...leaving 97% as a figure of probability weighing against worry.  No, I don't know where he got those figures, but I'm flowing with the podcast to see where he leads.  Dial's prescription for worry IS something that I wholeheartedly agree with: action!  Of course, if you're worried who the next president will be or how the Russian invasion of Ukraine will end, your action against the massive scope of the situation isn't necessarily going to alleviate it or even end your worry.  So, I'd qualify Dial's suggestion and say that if you're worried about something going on in your own personal life, then of course action accompanied by a resulting sense of progress in dispelling the problem is a sensible road to go down.  Otherwise, it's like the Serenity Prayer (written by Dr. Reinhold Niebuhr), with serenity being the polar opposite of worry: "God give me the serenity to accept things which cannot be changed; Give me courage to change things which must be changed; And the wisdom to distinguish one from the other." I can guarantee that the world will never run out of things to worry us about, but we do have a choice in how we react to them...