Health Snags Recently

I am right now in the middle of some health woes.  One is the right foot problem, probably plantar fasciitis, that I had mentioned earlier.  My plan now is to just avoiding stressing that foot and resume training after it has completely healed.  Otherwise, I'm afraid I'm going to be repeatedly reinjuring the tear(s) in that heel.  Also, a couple of days ago I came down with a rather severe viral cold, which even necessitated me missing work (something I very rarely do).  So now I'm feeling pretty doggone crappy and look forward to brighter days ahead of me...