Walking Progress Seems Absent, Even Reversing

 This morning, amidst the high humidity and stifling heat, I got up and steadfastly took a painful walk/run around my .7-mile home block,doing very brief, slow jogging on the road back.  It was difficult and punishing, doing this. I don't feel that I am making the degree of progress that I had wanted:maybe there's no improvement happeningat all!  In fact, I feel like I am sliding.  Simple motions are getting harder for me. I prefer to avoid outings that demand physical endurance, balance, and the strength required for me to adequately lift my feet and legs from the ground while maintaining a sense of functional balance.  It's very discouraging when I just want to turn up the air conditioning and go back to bed and hide beneath the sheets...

Exercise and Baseball Following Medical Tests

 After having some of my medical concerns addressed yesterday at Shands Hospital, today I was more into exercise, doing a single home block walk/run... and then i earned more than 10K steps while rock-running as I watched TV, mostly baseball, on our MLB channel.  My favorite specificgame this evening?  MIlwaukee'e 8-3 home field victory against their struggling National League rival San Francisco, as "Front RowAmy, the Brewers' top fan, meticulously watched, cheered and kept score for this interesting game's duration.Well, it's time now to go to the back of our house for some overnight climate-controlled rest and relaxation. Good night, Y'all... , and calm down, Peewee Daisy...