This early morning I woke up between one and two, finally making it official with some fresh coffee and ten minutes of living room floor running in place. Along this journey I missed about recovering my ability to cover 5K distances, most preferably through light jogging. Will I be able to do any of this during the approaching Saturday morning? Dunno, will have to see what comes. My progress will need to come in small, humble steps without anything overtly ambitious. Ultimately I want to return to a habitual routine of doing weekly 5K Parkruns, and maybe down the line an occasional race of longer distance...I'm talking Florida Track Club or US Road Running. A few weeks ago I was experiencing some difficulty staying vertical during shopping and medical visits, and asphalt-surface walking was markedly limited when I noticed how taxing lifting my feet and legs was during these attempts. Anyway, this coming Saturday I'll see if I can't get myself up early enough, show up...and follow through! in the meantime, growing a reasonable routine during the rest of the day, including watching what I eat, reading and studying, will determine my success level. once the day gets going earnestly in a few hours, I'll have chances to take some personal initiative with my life. That will include trying out the white Camry, to see if it runs properly, and maybe spin it a little down my neighborhood streets. The plan includes intentionally avoiding the excessive media news/politics/war/opinion coverage plaguing us over the last few years and weeks...
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