My August 2015 Running Report

Although I accumulated mileage during August, my running ultimately was unsatisfactory as at the end, I suffered an injury of sorts on my right foot between the arch and heel.  As such, I've missed five days running for the month, and this will continue substantially into September.  Instead, I have been riding my bicycle more...that is, when it isn't torrentially raining outside...and using my portable stepper exercising machine.  I plan to continue with these while my foot recovers, and add the use of my gym's elliptical cross-trainer.  As for August's total, I ran 259 miles...

Hopefully, this running layoff won't last too long...but I have to give myself time to heal...