Yesterday at twilight, with the temperature at an unseasonably unpleasant 79 degrees, I set out on what I determined would be a test run. Testing what, you might ask. Testing my ability to withstand a 13.1 mile run, I might answer. For I intend to register and run in the Ocala Half-Marathon, scheduled to take place this coming Sunday morning, January 20. But first I had to see how I did on a longer-than-usual run. I had been amassing some impressive mileage recently but they were split runs. I had to see what I could do in a single run...
As it turned out, I had nothing to be worried about. I ran 10.84 miles and could have gone further had the nighttime poor visibility not made more running nearly impossible. I had been concerned about hitting an "energy wall" when I would be too exhausted to finish. That had happened to me a couple of years ago at about the 20-mile mark when I was training for the marathon. But no energy wall this time; I just felt sore, which was to be expected since I hadn't covered this distance in nearly a year. So now I'm waiting to see how well I recover from yesterday's run. Today I ran 2.38 miles around my neighborhood and will most likely run a couple more on the treadmill later tonight. Then, if I still feel good, I'll sign up for the race. Should be fun.
I should have a easier go at it on race day morning, the way I see it. For one, it should be cooler. For another, I will have done my "carb-loading" the day before and should have more energy reserved for this race. I have been wanting to return to the site of my painful 2011 marathon finish, when an IT-band injury compelled me to walk the last 7 miles of the 26.2 mile race. This time I'm sticking with the half-marathon event, although the course is, for all purposes, the same, albeit without a repeated loop and a detour in the early goings...