Still Weak But Feeling Better

 While avoiding attempting further physically depleting workouts like in recent days, I find myself today feeling a little better...but just as weak as before.  the medicine I'm taking to lower my blood pressure seems to be working.  I am now ready to call it a day and lie down on the couch and watch some TV. Earlier on I heard Beethoven' s 7th Symphony and really liked it. It's now one of my favorites.  To all, sleep well tonight...

Cardiologist Visit, ExercIsing, Baseball, TV, Beach, Depot Parkrun, Typing

 This morning I visited my regular cardiologist at northern Gainesville's UF Health Medical plaza in Spring Hill. He endorsed prescriptions to help lower my recent high blood pressure...and the exercises continue! I also did a good amount of rock-running, mainly while watching baseball games on TV. Also, I slow-ran for 40 seconds across the back yard.  It's now early in he evening following sunset, and I'm ready for more television.  As for tomorrow, we'r e still considering a brief stay at the beach..Depot Parkrun is now "off the table." My typing accuracy has worsened a lot, so, I'll leave it for you to read the best that you can,errors and all. So for the time being, good night, everyone..sleep well...