On this tenth day of December, 2025, I feel that I have easily undergone enough rounds of brain cancer treatments at UF Health to more accurately size up my reactions, especially negative side effects. The TMZ chemotherapy capsules I daily consume each and every morning have brought with them warnings of nausea and digestive issues. But so far I fail to feel any of these drawbacks, although things can tend to go pretty slowly "down there". And neither have my weekly blood draw readings indicated that this treatment method might be dangerous. No, regarding side effects of the radiation therapy given on non-holiday weekdays, the standouts have been headaches and lightheadedness. Hopefully, when that regimen finishes at year's end I'll have a reasonable grace period to recover from any deleterious effects resulting from those rounds of treatments. Fatigue was also mentioned as a potential side effect from my capsule-form chemotherapy treatments, but I'm just not feeling that way. No, instead I'd say that sleepiness descends on me earlier in the day although I still retain a good level of energy and cardiovascular fitness. For the past two days I have gotten serious about accumulating virtual-equivalent miles from exercising with me standing on our living room floor while watching YouTube videos, chief among them of others' recorded experiences in years past (especially 2022). Yesterday I covered 8.2 virtual miles while today I reached 12 virtual miles. These are good workouts in that they put me into a Zone One cardiovascular state without putting too much stress on my legs' soft tissue. Someday I hope the benefits from this "rock-running" will transfer to regular road running. Still thinking optimistically. I do know that I recently shared this training method I invented with my chief oncologist and she reacted with enthusiastic approval...
Showing posts with label Exerise. Show all posts
Showing posts with label Exerise. Show all posts
Wednesday, December 10, 2025
Subscribe to:
Posts (Atom)