4.8 total virtual miles. That's my day's results. I resisted inertia and exercised today...hooray! I didn't need to be anywhere medical, so I remained at home. Rest is on the agenda, as well as restraint regarding food intake. Tomorrow morning will mark another Depot Parkrun. I'm looking forward to walking this 5K event at a self-challenging, honest pace and anyone is welcome to pass me along the way. May the weather go well for tomorrow morning and Melissa feel good and energetic. Well, I guess that's it for today...
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