In June I ran a total of 83 miles and walked a little more than 100. No super-long runs, and I missed 8 days running. On June 12th I ran in the weekly Saturday morning 5K Depot Parkrun here in Gainesville under very warm and excessively humid conditions...not enjoyable at all! This will be my last monthly running and walking report for a while since I am going to be undergoing some rather involved surgery in the near future and recovery will necessarily preempt any sort of athletic activity for a few months. I do hope that eventually I'll be able to get back to running and walking once I've fully recovered...
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