My September 2015 Running Report

In September, I ran more carefully in order to recover from plantar fasciitis in my right foot.  I missed the first five days, but ran daily for the rest of the month.  I ran for a total of 171.8 miles.  My longest single run was for 5 miles, while over the course of a single day my longest daily mileage was 12.1 miles.  If I continue to improve as I have over the past three and a half weeks, I should be ready for some long-distance races early in 2016...