Car Accident and Annual Medical Checkup

It's been a few days since I wrote an article on this blog, but I've been a little preoccupied.  On Monday afternoon, I was driving to work and, while I was stopped at a traffic light, another (larger) car plowed into the back of my car, crumpling up the back of it like an aluminum can.  Fortunately, I had my foot solidly on the brake pedal and my car remained stationary throughout...so I avoided hitting the car in front of me.  And, oh yeah, I also had on my seat belt, a real life saver.  People around me seemed surprised that I was walking around afterwards without a scratch.  Two days later, I'm still not feeling as if I sustained any kind of injury.  I suspect that the driver (also apparently uninjured) who hit me was distracted, because the impact was pretty severe...not like someone who was slowing down for the light but whose brakes couldn't completely stop their car...

Yesterday I spent the whole day at Shands Hospital getting my annual checkup for a chronic condition that was discovered in early 2012 and which, as it turns out,  I had from birth.  The condition hasn't worsened in the three years since that diagnosis, and as such I've been "cleared" again for another year.  I was a little surprised (and dismayed), though, to discover that my weight had creeped up to an unacceptable level.  This in spite of all the running I've been doing.  But then again, of late I have been eating too much, and especially too much of the wrong foods.  It looks as if a "dietary reset" is due for me...