Ran Fourteen Miles on Saturday

Saturday I managed to run, over the course of the entire day, 14 miles...a feat I hadn't accomplished going back possibly to 2011.  It's true that I've run a few 13.1-mile half marathon races in the intervening time, but whenever I did that, I was done with running for the day!  Saturday's big mileage didn't occur in a single run, though: I ran several times, with the longest run being for 5 miles.  Still, today I feel a little sore from the running, although this is something normal, to be expected. I'm going to continue stepping up the mileage to see how much improvement I can make in the next couple of weeks: races are coming up in October!