Thursday, October 31, 2013

My October 2013 Running Report

This past month I have been maintaining my level of running and attained my monthly mileage goal, passing 100 total miles and finishing at 103.28. My longest run was for 6.4 miles, and I ran on 30 out of October's 31 days...taking a day off on the 12th when I was sick.  Toward the end of the month, I was encouraged by a cooling trend in the weather, but now it's heated back up.  Hopefully, typically cooler conditions will settle in during November.  I need those conditions in order to build up my road running endurance for a November 16 half-marathon race...

No comments:

Post a Comment