Early Morning Swimming and Running

This morning I tried something I had been meaning to do but was avoiding because...well, getting up very early in the morning doesn't exactly fit well with my work schedule. I got up anyway and went to my local YMCA pool at about 6:15 to swim a few laps. Make that VERY few laps, as I haven't been there in a while and need to build up my distance again.

The outside temperature was a pleasant 70 degrees, expected to rise to near 100 today (it is already 96, just six hours later in the early afternoon when I'm writing this). The humidity was high at 89%, but who cares about that when you're swimming? The main thing was that there were no children there. Not that many of them aren't awake at that time of day: their parents (at least the ones at home with them) are probably still snoozing away in bed. But there were a lot of adults there this morning, taking up 3-4 of the six available lanes. The only one in the shallow section was an elderly lady doing water aerobics, so I picked that area to swim in. It was a positive experience and I plan to try it again tomorrow morning (easier said than done).

Upon getting back home, I decided to go ahead and run some as well, taking advantage of the reasonable temperature. My 4.1 mile jaunt around the neighborhood was both shorter and slower than usual. I seem to run better when the humidity is low, regardless of the temperature. But when it's very hot, like it is now at 96, my recovery can be slower. Right now I feel pretty good, except for a some static pain on the top of my left foot that seems unaffected by running.

I want to get back to alternating my running and swimming every other day. Let's see if I can drag myself out of bed consistently to do this!