My July 2018 Running Report

In July I slid back some from my progress in June, although I did manage to participate in a race: the modest three-mile Melon Run held on the morning of July Fourth at Westside Park here in Gainesville.  My month's total mileage went down from June to 68 miles as did my longest single run: a measly 3.3 miles.  I missed a couple of days running in July, so although my running declined, at least I was holding to a routine sorts.  I'd like to be able to run some races in the fall, so hopefully my distance training will pick back up in August.  We'll see...