Friday, October 10, 2014
October Running Mileage Over 100 After Ten Days
My running mileage has spiked drastically over the past few days...in fact, in the first ten days of October, I've run 102 miles. This may be the most I've ever run in a ten-day period, and that includes my marathon-training period of late 2010-early 2011. But then I was going on very long, single runs while now, my runs are broken up throughout the day into smaller units. I'm not sure, but I think this way it is not taking the same toll on my legs and feet as it did before. Eventually, though, I do want to do some long runs as I'd like to get back into running half-marathon races. But first things first: I'll see how well this new strategy works for me, at least during the next few days...