My June 2014 Running Report

In June 2014 I managed to keep my running at a reasonable level despite some personal hardships.  I ran a total for the month of 100.6 miles, and my longest single run was for 5.4 miles.  I ran on 27 of the 30 days as well.   Most of my running was indoors, and I made extensive use of the treadmill.  The main thing to be said for my running in June was that I maintained my level of fitness and endurance without doing anything to appreciably elevate it.  But sometimes just keeping things the same is what is called for...