7.3 Mile Run

Today I managed a 7.3 mile run, another step in my attempt to return to half-marathon form.  It's a delicate balancing act with me not wanting to put too much stress on my right foot, as well as taking care to avoid the worst of this oppressively hot and humid summer we've been experiencing in northern Florida.  Could I have run further than I did today?  Probably, but as I said, there's little point in overdoing it to the point when I am forced to take more time off from running and then getting out of shape...