My Run Against Adversity

Today I had a choice: play it wise and cautious with my running, or gut it out Karno-style. I chose the latter.

In case you're wondering, "Karno" is Dean Karnazes, an ultra-distance runner who has written some inspiring books on his interest and about whom I have written on this blog. His message is to run through the pain and adversity in order to achieve progress. Well, today I had some pain and adversity.

For one, the top of my left foot ached because of painful swelling caused by a shoe I had been wearing that didn't fit right. I wondered whether I should just wait a few days before running again (in different shoes, of course). For another, after I had made my decision to go ahead and run anyway, I stepped out of my front door and got a whiff of that horrid smoky haze that comes and goes due to local forest fires. It didn't seem overwhelming, so in spite of my reservations I set out on my run.

During the run, the aching never got worse, and afterwards the foot seems no worse for wear. And I think my lungs were able to hold up as well. I ran my usual distance of 7.18 miles in my usual range of time (1:06:44).

The past few runs of mine have not been pleasant ones, and I can chiefly blame the weather: hot, humid, smoky. Did you know that yesterday's official high in Gainesville was 102?! This was easily a new record, and scorching days are forecast in the near future. And the fires continue to burn...