I ran a personal record distance of 17.71 miles today. It was a foregone conclusion that I would get to this point, but I got there a little sooner than I thought. What made it possible was cooler weather. At the run's start, it was 61 degrees and rose only to 75 when my run ended 2:55:23 later.
As my run today represents two thirds of a marathon, I feel encouraged. My recovery from the workout was swift, with no lingering leg or foot aches or cramps. I'm looking forward for the temperatures staying this way, or at least I'm HOPING so.
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