Although I didn't keep up well with my weigh-ins in late January/early February, the last eight weeks saw me finally getting serious about my weight. All I did was exercise more (I began to run daily) and be more careful about excessive eating (although I did hit the doughnuts from time to time). But I made a good amount of progress! It shouldn't be too much longer before I reach my own personal goal of getting down to the 150's (lbs). Here's my weigh-in record for the past eight-week period:
DATE WEIGHT (lbs)
1/12........182.0
1/19........180.0
2/09.......174.6
2/23........171.8
3/01........167.2
3/08........165.6
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment